Three Stretches for the Feet #toestretches #healthyfeet #mobility
Why Yoga is Good for You #yoga #yogabenefits #yogalife #yogashorts
Yoga Poses for Spine Flexibility #yoga #yogaposes #spineflexibility
5 Affirmations for Yoga Practice #yoga #affirmations #yogapractice
Yoga Gratitude #yogapracticedaily #yoga #yogashorts
WELCOME to Breathe Inspire Yoga! I'm Tammy, yoga student and certified Yoga Teacher. Breathe Inspire Yoga is your go-to space for yoga, mindfulness, and wellness. Whether you're a complete beginner or an experienced yogi, this channel offers a variety of classes designed to help you deepen your practice, build strength, improve flexibility, and find inner peace.
Join me for soothing flows, energizing sequences, and guided meditations that will leave you feeling refreshed, grounded, and empowered. We believe in creating a supportive and inclusive environment where everyone can feel at home on their mat.
Subscribe and start your journey towards balance, clarity, and well-being today!
With gratitude and loving-kindness,
Tammy
Breathe Inspire Yoga recommends that you consult with your physician before beginning any exercise program.