07:18

what have i learned over the years?

05:54

the first 3 things to do when STARTING A CUT.

13:06

TIPS FOR BETTER LIFTS FOR EVERY MUSCLE GROUP

03:29

just start.

07:05

INTERMITTENT FASTING is bad for you now?!

04:45

the BEST creativity hack.

10:49

why you NEED an Apple Watch & the features you're MISSING OUT ON!

02:36

this one easy thing for better mood & sustained energy.

05:52

the biggest lie that i've believed.

04:28

i need something different.

09:22

WHAT I’M LEARNING ABOUT BULKING + PHYSIQUE UPDATE 💀

14:42

i got my twin brother SHREDDED in 6 MONTHS | TWINSERIES: the final episode 💀💀

13:08

the ULTIMATE PRE-WORKOUT STACK to get INSANE LIFTS & BUILD MUSCLE 🔥

10:55

what to do with a million ideas: a 5 step process to DO WHAT YOU LOVE

10:26

the DANGER of CALORIES IN / CALORIES OUT & what to do about it.

15:01

my FULL BODY CALISTHENICS workout that will SHRED YOU 🥵 HOW I WORKOUT WHEN I TRAVEL ✈️

17:07

TWINSERIES EP 3: approaching the final stretch 💀💀

08:10

15 rules for life

10:03

FULL DAY of EATING to BUILD MUSCLE | 2024 Bulk 🔥

09:16

how to stop OVERTHINKING ⚠️

21:18

my TOP 4 exercises for BACK & SHOULDERS + a bulking mindset switch 🤯

08:03

am i a FITNESS INFLUENCER?

19:13

TWINSERIES EP 2: insane progress in just 12 weeks & lessons learned so far 💀💀

14:02

how to create LASTING CHANGE in your life.

13:46

how i'm currently BUILDING MUSCLE / STAYING LEAN 🔥

03:14

shot on iPhone 15 Pro Max 4K ProRes Log | the city of LOS ANGELES

21:54

how i ANNIHILATE MY LEGS AT HOME 💀

25:41

destroying my CHEST + ABS 🔥

15:12

TWINSERIES EP 1: can i get my TWIN brother SHREDDED in 6 months?! the beginning 💀💀

11:54

iPhone 15 Pro Max UNBOXING + NEW FEATURES + IS IT WORTH the upgrade from iPhone 14 or earlier?!📱

10:51

5 HABITS to KEEP YOU SHREDDED all year long 🔥

12:16

i ate these foods EVERYDAY for 30 days, here’s what happened… 😲

04:49

the best life advice i could ever give you.

13:28

you have to try this... THE MOST INSANELY DELICIOUS, HIGH PROTEIN CHICKEN SANDWICH 🤤

28:55

i had my WIFE try my WORKOUT 😂

16:01

MY 7 DAY RESET | how i detox after a vacation & get over the dopamine slump ☠️

15:18

ALL of the SUPPLEMENTS i use as a NATURAL 💪🏼

14:04

if I DIDN'T USE an Apple Watch OR track my food, this is what i’d do to stay SHREDDED… 🤯

09:57

my TOP 5 FITNESS HACKS for Apple Watch, Building Muscle, Dieting, Cardio & Consistency 🔥

16:52

how i COLOR GRADED & FILMED my recent iPhone 14 Pro Film📱

13:50

EVERYTHING I ATE TODAY & HOW I TRACK MY FOOD TO STAY SHREDDED 😋

13:54

this ONE THING made me NEVER LOOK BACK 😲

04:35

LOVE FEAR YOU | filmed on iPhone 14 Pro Max in 4K

08:10

how i use CARDIO to stay SHREDDED 😮‍💨

09:45

WATCH WHEN FEELING SAD 😔

08:44

24 HOUR TRANSFORMATION | why does no one talk about this?! 🤔

03:42

AUSTRIA | a visual story & cinematic film | shot on Canon R5

13:23

how to feel FREAKING AMAZING EVERY DAY 🔥

03:59

slow down.

14:55

if i started my FITNESS JOURNEY over again, here’s what i’d do… (& what i'd keep the same)

12:12

was upgrading to the Apple Watch Series 8 worth it?! and how i burn 1000+ ACTIVE cals in a day 😅

16:30

how to get that CINEMATIC + SOFT look on your PHOTOS ...THE LOOK YOU'VE ALWAYS WANTED 🤤

13:14

how to CRUSH your FITNESS & LIFE GOALS in 2023 & BEYOND | the NON-NEGOTIABLE MINDSET 💀

11:46

how to make a CALORIE DEFICIT to GET SHREDDED EASY | my full MEAL & WORKOUT SCHEDULE 😮‍💨

21:13

my weekly STRENGTH TRAINING + CARDIO routine to BUILD MUSCLE & GET SHREDDED!🔥

20:57

COLOR GRADING iPhone Pro Cinematic Mode footage to look like ACTUAL MOVIES 🤯 | FULL TUTORIAL

18:38

iPhone 14 Pro Cinematic Mode | a filmmaker's review ONE MONTH LATER | is it worth the UPGRADE?!🤔

04:26

EDGE OF THE WORLD | shot on iPhone 14 Pro Max in Cinematic Mode 4K | Short Film

08:03

iPhone 14 Pro Max, Apple Watch Series 8 & AirPods Pro UNBOXING in 4K Cinematic Mode + Test Shots 🤯

16:30

FIVE MINDSET SHIFTS that will change your life // MASTERING HAPPINESS😊