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Inner Sense - Know Your Inner World @UCQ9xx7SUCrg2nj5KJmedFnA@youtube.com

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Interoception is the ability to feel what’s going on inside


01:21:28
Where Science and Spirituality Meet - Katherine Peil Kauffman (Part 2)
01:00:32
The Purpose of Emotion as a Self-Regulatory Sense: Katherine Peil-Kauffman
01:29:52
Interoception & self modelling in Tourette Syndrome with Darius Parvizi-Wayne & Liberty Severs
57:05
Understand Your Feelings by Mapping Bodily Sensations - with Dr Aleksandra Herman
42:35
Pausing to Notice Bodily Sensations with Saga Briggs
54:04
Body-Oriented Coaching with Ben Munday
51:37
Understanding Ritual with Dimitris Xygalatas
01:05:35
Bodily Awareness Shapes Your Sense of Self - Moheb Costandi
01:02:16
Reduce Strain to Improve Eyesight: Nathan Oxenfeld, Bates Method & Integral Eyesight Improvement
21:11
The Easy Solution to Consciousness - TOE's #PaCE1 Contest
01:08:46
Prof Manos Tsakiris - Interoception, Visceral Influence & The Affective Turn
53:37
Dr Monty Lyman - Your Body & the Predictive Brain - Pain, Immune Function and Mental Health
01:14:17
Tiamat Ecology of Practices - Ethan & Tamaki Kobayashi-Hsieh
42:29
Reducing Anxiety with Interoceptive Exposure - Ted Schubert
44:23
Interoception, Fascia and Movement Coaching with Burcu Tuncel
47:53
Dr Rainer Gutiérrez on Optoception: Perceiving Brain Perturbations via Optogenetics
01:11:24
The Surprising Pleasures of Interoception - Dr Susan Sands
10:02
Body Scan Exercise for Wellbeing and Interoceptive Awareness (10 mins)
52:12
Pain Reprocessing Therapy - Dr Yoni Ashar
59:46
What is Active Inference?...with Daniel Friedman
01:41:49
Interoception Training - Online Gathering for Researchers, 29th March 2022
51:52
How does your brain process the world, including your body? Dr Camilla Nord
56:39
David Robson - How expectations shape your fitness, productivity, intelligence, health & happiness.
49:53
Caroline Williams - Move, The New Science of Body Over Mind
40:18
Trauma & Tension Releasing Exercises (TRE) - with George Horlock
01:05:44
Osteopathy and Mental Health: An Embodied, Predictive, & Interoceptive Framework, with Lucas Bohlen
39:38
What is Embodiment? - with Mark Walsh
43:38
Keeping Fear Helpful - with Dr Alexandra Klein
44:30
What Motivates You to Act? Professor Laura Cram - Yoga Meets Politics
53:07
(Re)connecting To Your Body - Dr April Smith
50:45
Dr Jennifer Murphy - Leading Edge Interoception Research
01:13:05
Zevi Slavin - Body Awareness and Jewish Mysticism
05:31
Mental Health is Not All in Your Head - Introducing Interoception, Your Inner Sense
47:49
Moving with Pain and Being The Expert in My Own Body - with Emma Meehan and Bernie Carter.
34:44
Kelly Mahler - The Interoception Curriculum and Noticing Bodily Sensations
50:21
Dr Robert Schleip - The Bodywide Fascial Network
14:57
Body Scan Meditation - Michael Scott of Pure Turtle
02:35
Walking - tuning in and Tuning out with Kath Burrows
53:02
Noah Karrasch - helping clients stay involved and aware as their bodies release.
38:39
Dr Jane Aspell - Understanding Bodily Signals For Building Resilience
33:20
Georgie Oldfield - Pause, Breathe, Feel, Reassure...To Reconnect With Your Body
45:36
Camillia Carfax - Opening The Door to Your Inner Sense (Interoception)
37:54
Kate Marsh - How Does it Feel to Move?
53:18
Steven Davey - Heart vs Gut for Self Regulation
53:22
Dr Raouf Gharbo - Breathing and HRV as a First Line of Treatment