04:38

How to Stop Snacking & Binging

33:13

How I Created a Healthier Self-Reputation

47:14

Making Friends & Creating Our Own Fair Shot Q&A!

02:45

Advice on feeling judged by others

01:06:20

Super Bowl Snacks, Valentine's Day, & Dealing with Setbacks Q&A!

01:31

You are never too old to have cool experiences

07:55

Advice on Battling Loneliness

58:34

Lonely

57:33

Faith, Love, & Life Q&A

33:27

Discernment, Decision-Making & How God Helps You Make the Right Decisions in Life

29:56

Dieting on a Bulk

31:20

Bulking & Body Image

32:22

Babies, Crazy Dates, and Christmas Gifts Q&A

32:20

Steroids, Dating, and Goals for 2024 Q&A!

30:32

Love Island Games, Night Routine, How to Grow Quads, & Favorite Stores to Shop At Q&A

59:37

Remaining Pure & Authentic, Dating Non-Christians, Lowest Point in Life & Turning My Life Around Q&A

01:20

If it’s a win for God’s people it’s a win for me

02:13

Thanks for keeping your head up, I’m proud of you bro.

43:57

Competing in Men’s Physique, Powerlifting, Running a Marathon, and Half-Ironman the last 2 years

42:48

God has a plan for you | My testimony in Faith.

35:28

Talking to Girls, Bad Fitness Advice, & Becoming Your Best Self Q&A

24:48

Sucking, Law of 100, & the Pareto Principle

29:41

My Journey w/ Self-Control and Self-Esteem

25:17

Permission to Rest

23:19

Things You Can Never Lose

27:57

Keeping Our Promises

01:07:53

Daily Healthy Habits to Grow Your Fitness, Business, & Relationships

25:06

How I help HIGH-ACHIEVING WOMEN become QUAD MOMMIES lose DIET CULTURE & feel CONFIDENT in their skin

01:01

Morning Hygiene Routine

46:48

25 Books to Change Your Life

48:15

My Crazy Love Island Experience

40:14

Green Flags, Starting from Rock Bottom, Moving Through Grief & Focusing on Yourself Q&A!

06:24

This is your responsibility as a MAN

14:26

Growing As a Christian

02:12

What Makes a High-Value Man?

15:00

Nutrition 101-How to Calculate Your Macros

05:25

Gym Anxiety

01:10

What Makes a High-Value Woman?

08:11

Body Dysmorphia and Mental Health Q&A!

14:58

Daily Routine, Cheat Days, Worst Personality Trait, Turn Ons/Offs, Kids?, Cuddler? Q&A!

14:57

Improving Libido. Increasing Weight for Strength. Fixing Clicking Joints. Managing Gym Time Q&A!

14:57

Pressure to Be Alpha as a Man, Books, Cheat Days, & Long-Distance Dating Q&A!

14:54

Weight Loss Plateaus, Bloating, Deloads, Increasing Bench Press, Discipline vs Motivation Q&A!

52:34

Staying Positive, Fist Fights, First Dates, Prayer, Candy, & Crying from Movies Q&A!

12:58

BEST PART OF BEING A SISTER, DATING ADVICE, & RED FLAGS Q&A w/ MY SISTER!

46:18

Faith, OnlyFans, Sex, Dating, & DM’s Q&A!

43:54

Making Decisions, Moving Forward, Critical Tasks, & Lifestyle changes Q&A!

32:45

5 YEAR VISION, NOT FEELING GOOD ENOUGH, HIGH VALUE MAN, LEGS, & WEAK POINTS Q&A!

24:39

BEST PART OF BEING A MOM, PRIDE, FAVORITE KID, PARENTING TIPS, REGRET, & RED FLAGS Q&A w/ MY MOM!

37:19

FRIENDS, MANIFESTATION, ENCOURAGEMENT, OVERTHINKING, & DATING ONLINE/IN-PERSON Q&A!

30:01

CRYING, KIDS, FAITH, COLLEGE, & TOXIC TRAITS Q&A!

53:27

HABITS, ALCOHOL, LIBIDO, CONFIDENCE, GLUTES, & PICK-UP LINES Q&A!

01:02:04

FITNESS, NUTRITION, MINDSET, & LIFESTYLE Q&A!

48:57

DATING Q&A!

01:07

Do something that scares you and watch how it really isn’t that scary. 🎃

01:07

Do I look like Klay Thompson or does Klay Thompson look like me?

01:30

What a weekend full of love! 🫶🏽❤️

01:05

Strong Arms & Delts Day coming at ya! 🤟🏽

01:59

How I like to intentionally set myself up for a productive week on Sundays!😊

13:09

REAL TALK | BINGE EATING AFTER MY SHOW + OVERCOMING MY CAFFEINE ADDICTION