01:31
PART 2: WHEN YOU GET TOLD 80 PUSH-UPS IS TO LITTLE😅😂
01:46
SAVE AND TRY LATER⬇️
22:35
200 PUSH-UP HOME WORKOUT CHALLENGE ⚡️🔥
00:27
WEEK 2 FULL BODY SATURDAY FULL VIDEO
00:45
WEEK 2 FULL BODY FRIDAY FULL VIDEO
00:34
WEEK 2 FULL BODY THURSDAY FULL VIDEO
01:04
WEEK 2 FULL BODY WEDNESDAY FULL VIDEO
00:29
WEEK 2 FULL BODY TUESDAY FULL VIDEO
01:14
WEEK 2 FULL BODY MONDAY FULL VIDEO
00:29
WEEK 1 FULL BODY SATURDAY FULL VIDEO
00:45
WEEK 1 FULL BODY FRIDAY FULL VIDEO
00:30
WEEK 1 FULL BODY THURSDAY FULL VIDEO
01:04
WEEK 1 FULL BODY WEDNESDAY FULL VIDEO
00:32
WEEK 1 FULL BODY TUESDAY FULL VIDEO
01:10
WEEK 1 FULL BODY MONDAY FULL VIDEO
01:01
3 ROUND CORE WORKOUT ⬇️
01:28
🏴BRITISH GUY TRAINS WITH 🇿🇦SOUTH AFRICA BODYWEIGHT TRAINING💪
01:12
⬇️TRAIN WITH A KONG FU MASTER⬇️ CHECK IT OUT🔥💪
01:01
ADULT VERSION OF MONKEY BARS/THIS IS OUR FIRST ATTEMPT ⬇️
01:09
MY FIRST EVER ATTEMPT AT 60KG DUMBBELL PRESS⬇️CAN ONLY GET BETTER FROM HERE🙏⚡️
01:28
5 ROUNDS 10 REPS EACH
02:41
112 PUSHUPS ⬇️ HOW MANY CAN YOU DO?
01:29
SAVE/SHARE 5 ROUND HANGING CORE WORKOUT 💥
25:16
FIT IN 21 DAYS (DAY 16)
33:00
FIT IN 21 DAYS (DAY 17 )
33:36
FIT IN 21 DAYS (DAY 19)
35:52
FIT IN 21 DAYS (DAY 18)
33:36
FIT IN 21 DAYS (DAY 15 )
33:51
FIT IN 21 DAYS (DAY 12 )
37:12
FIT IN 21 DAYS (DAY 11)
37:35
FIT IN 21 DAYS (DAY 10)
32:47
FIT IN 21 DAYS (DAY 9 )
33:17
FIT IN 21 DAYS (DAY 8)
36:55
FIT IN 21 DAYS (DAY 5)
33:26
FIT IN 21 DAYS (DAY 4)
39:15
FIT IN 21 DAYS (DAY 3)
31:04
FIT IN 21 DAYS (DAY 2)
41:54
FIT IN 21 DAYS (DAY 1)
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• I HELP PEOPLE GET FIT IN 21 DAYS⬇️
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