One Yoga is hosting a Post Graduate Diploma Course in Yoga Science & Ayurveda on the beautiful island of Koh Phangan in Thailand, in collaboration with Mahidol University.
Learn more here: oneyogathailand.com/retreat/postgraduate-diploma-rβ¦
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Hey Yogi! Are you up for a challenge? It's FREE! π±
Join our 7-day holistic yoga and meditation challenge: oneyoga.studio/free-7day-holistic-yoga-challenge/
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Optimize the energy within your body, mind, and spirit with QiGong toΒ . π§ββοΈ watch video on watch page
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Our bodies are made for moving. Not sitting in front of a screen all day. Take 30 minutes to honor your body with deep stretches and movement. watch video on watch page
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The Gokul Yoga System is a holistic and traditional approach to the practice of Yoga. Enjoy a full class here: watch video on watch page
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Reconnecting with your own voice to become the whole of who you are.
The voice is one of the most powerful tools for healing, transformation, and empowerment because sounds move matter. By using our voice consciously, we activate and harmonize the entire body system and increase the capacity of the throat center. Sound clears the energetical blockages and opens the possibility of our full expression from an authentic place within.
Learn how to reclaim the power of your voice. π
watch video on watch page
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Full Yoga Class! π£
Enjoy this exploration into the different levels of cobra posture - from the physical to the most subtle.
watch video on watch page
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Experience authentic yoga and meditation with One Yoga, a sincere yoga school on the tropical island of Koh Phangan, Thailand. ποΈ We offer holistic weekly retreats and Yoga Teacher Training Courses β both onsite and online β designed to support your physical, emotional, and spiritual growth.
Our teachings stay true to the roots of yoga, focusing on self-development, mindfulness, and inner balance. With expert guidance, a peaceful beachfront resort, and a non-commercial approach, we provide a space for genuine learning and transformation.π«
United in diversity, we aim to bridge the ancient wisdom traditions with modern-day practices. Our mission is to make a positive impact on the world through the offerings of yoga and meditation courses for all levels. π
π SUBSCRIBE for guided practices, insights, and inspiration on your yoga journey.
π FOLLOW US:
π Web: oneyogathailand.com/
π FB: www.facebook.com/@oneyogathailand
πΈ IG: www.instagram.com/oneyogathailand/
17 February 2018