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Quit Your Addictions in literally 7 minutes with this simple step

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I meditated for 243 days straight. Here's what I learned...

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I’ll fix your mental health in 8 minutes lol

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"why do I keep relapsing on NoFap?"

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how to get clear skin.

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7 simple steps to ruin your life as a teenager

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my unconventional study technique that boosts my efficiency by 28%

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Beating procrastination becomes 10x easier when you understand this

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Why it's so hard to be happy nowadays

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Is Motivation Actually Helpful?

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Have the BEST summer break of your life by quitting video games.

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Why I Quit Social Media at Age 15

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How to Make Your Brain Crave Doing Hard Things

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If you're getting into self improvement, please watch this video

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How to get rid of literally ANY addiction as a teenager

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Learn to Quit your Phone Addiction in just 6 minutes.

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You're ruining your happiness by doing this everyday.

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Stop reading self-help books (without doing this).

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If you’re 13-18 years old, you might want to watch this video.

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Don't make this mistake before setting another goal. Please.

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Music is ruining your life (kinda)

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If you're ever stressed, do this. (How to solve any problem)

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Stop making productivity complicated. Try this instead.

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I Quit Sugar. Here’s how you can too.

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How I study 25 hours a day.

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Stop Trying to Quit your Bad Habit and You’ll Quit It

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How to use Boredom to your Advantage

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think twice before setting another goal...

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this ONE THING = Productivity

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writing solves all of your problems

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you might want to quit music…

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instantly boost your energy with this trick

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why are we sacrificing our health? (from a teenager)

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“moderation” is slowing you down.

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don’t be afraid of burnout.

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break free from your gaming addiction. for good.

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mastering the art of EFFICIENT STUDYING

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The Study Tip Nobody Tells You