01:00

My Movie

00:50

Obstacle Course Challenge

01:54

20 Minute Basketball Challenge!

01:36

Brooke's LAX Challenge

01:43

What are some tips for hitting a bunker shot?

01:53

Where do you place the ball in your stance when you are hitting a bunker shot?

01:12

Do you have any tips for finding peace of mind in golf?

01:15

What are some tips for recovering between rounds?

02:01

How do you prevent a difficult time in your life from influencing your golf game?

01:59

How do you mentally bounce back from a bad hole?

01:54

How do you hit a fade?

01:44

How do you practice golf when the weather doesn't allow you to go outside?

01:41

Does playing golf and baseball in the same season negatively affect your swing for either sport?

02:04

How do I break a streak of hitting several bad golf shots in a row?

01:01

How important is visualization in terms of preparing to hit a golf shot?

01:38

How can I become a more consistent golfer?

03:18

How do you prepare mentally and physically before playing a competitive round of golf?

00:54

How do you mentally handle someone in your group playing exceptionally well?

01:45

What is the importance of getting fitted into the proper golf clubs?

01:24

What are the biggest mistakes that junior golfers make?

01:52

How do you handle playing with someone that is overly emotional?

00:56

What is your most embarrassing moment as a track and field athlete?

00:57

How do you stay mentally and physically fresh during a long track season?

01:37

How do you overcome a bad race?

01:20

What is your favorite race memory?

00:47

What is your mentality when someone goes out at an extremely fast pace?

00:51

How do you identify other runners in a race that you want to keep pace with?

01:21

What motivates you on those days you don't feel like training?

00:57

Looking back on your pro and college career, what is your favorite racing memory?

00:46

What sticks out in your memory as one of your hardest training days?

01:02

What was your most challenging race?

01:10

What do you do to stay positive and productive when you are injured?

03:05

Oiselle professional track & field athlete Madeline Strandemo discusses her favorite running drills.

02:02

Lower Body Running Form

01:56

What do you do to get over a bad race?

01:25

How to motivate yourself when you don't feel like training

02:29

Track & Field Dynamic Warm-Up

01:30

Upper Body Running Form

01:31

How did you deal with nerves before a mountain bike race?

01:32

For those new to mountain biking, how should they go about buying their first mountain bike?

02:19

What are some techniques for riding big drops on a trail?

02:13

How can I learn how to ride a wheelie?

01:57

What is pedal ratcheting, and when should I do it?

02:08

How do I ride through a rock garden?

01:49

What tips do you have for riding a tight downhill switchback?

01:07

What is the proper way to bunny hop on flat pedals?

01:30

Should new mountain bikers use flat or clipped in pedals?

01:00

Are there any types of trails that new mountain bikers should avoid?

01:21

What is the biggest mistake those new to mountain biking make?

01:47

What are the differences between a hardtail and full-suspension mountain bike?

01:07

How often should I be eating during a training ride or a race?

00:44

Should I bring water or electrolytes or both on a ride?

01:29

How can I get my confidence back after a big crash?

01:20

How can I learn to love to mountain bike in the rain?

01:46

What advice do you have for young female athletes?

01:16

How can mountain biking help young women gain confidence?

00:57

What advice would you offer to young athletes that are starting a weightlifting routine?

02:23

What is a good pre competition meal?

02:07

What are the pros and cons of being a vegan athlete?

01:54

Are there any specific foods I should avoid on the day of competition?