12:54

Finding Stability: The Power of Routine as Your Life's Benchmark

19:07

Recognizing the Need for Change: Signs and Steps

24:34

The Power of Asking for Help: A Personal Story of Seeking Medical Advice

15:17

Screen Time is Ruining You : How Technology is Stealing Your Day

10:48

Kickstart Your Week: Effective Planning for a Successful Start

17:33

Breaking Free from Brand Loyalty: Making Rational Consumer Choices

14:47

Selling Cars, Navigating Life's Changes, and Shifting Circumstances

14:05

Navigating Adversity: Overcoming Hard Times with Resilience and Hope

13:04

The Power of Gratitude and Quality Time with Family

02:25:02

Judah Ratzlaff is BACK!

18:07

Overcoming Exhaustion: Navigating Physical and Mental Fatigue

19:46

Trusting in God's Plan: Embracing Faith and Purpose in Life's Journey

19:01

Embracing Novelty: The Key to a Vibrant Life

15:08

Finding Balance: The Pitfalls of Over-Accountability

17:20

Emotion-Behaviour Connection

15:00

Crafting Your Legacy: How Your Daily Actions Shape Your Remembered Impact

16:21

Intentions vs. Expectations: The Power of Process Over Outcome

17:46

Confront or Compound: The Truth About Avoiding Conflict

19:34

Break Free from Perfectionism: Embrace Imperfection for Success

11:08

The Wisdom-Intelligence Paradox

24:09

Finding Your Tribe: Overcoming Under-Appreciation

10:43

Building Resilience in a High Stress World

17:09

Banish the Guilt: Embracing Rest and Work Balance | Wellness & Productivity Insights

01:56:24

Aum Gandhi is Back!

14:56

Overcoming Procrastination | Tackling Your To-Do List

15:04

Building Skills, Homes, and Careers | Why You Should Work in the Trades

02:51

How Your Skills Can Save Your Life, Lessons from Happiest Man On Earth by Eddie Jaku

11:43

Put Your Ego Aside, Embrace Rest: Win the War After Losing Battles

18:41

Hard Work Meets Self-Talk: Transform Affirmations into Results

14:45

Conquer Imposter Syndrome: Master Your Skills and Craft

16:44

Recapping UNFILTERED Sean Strickland on Theo Von’s TPW

17:32

Back to Basics! Revisiting Chat GPT, Counselling, Therapy and Medication

13:50

Stuck In Survival Mode?

26:38

The Hard Work Paradox

15:17

Chat GPT Gives Me Mental Health Advice

15:34

Rationalizations We Make For Ourselves

02:14:16

Shifting Focus from the Past to the Present | Ahren from The Mental Dietician

20:00

Reducing The Stress and General Anxiety in Life

18:56

Do Cold Plunges Help for Mental Health?

21:45

Chaos Ensues! Snowy Roads In Vancouver!

01:20:34

It’s Okay To Have Bad Days | Deven Kennedy from Resilience Through Fitness

22:58

Natural Dopamine Sources Don’t Work!

54:30

How To Finally Get Out of A Negative Cycle! Also, Peeing Feels So Good

15:16

Take What People Say With A Grain of Salt | Adults Are Just Big Babies

16:35

How to Avoid Being Distracted from Your Goals this Year

18:17

How You Can Stick To Your Goals For Once! New Years Resolutions 2024

20:06

New Years Eve Reflections 2024

26:20

All I Want For Christmas is a Goat

38:07

Pre-Christmas Festivities - Christmas Nightmare Stories

17:18

You Don’t Have to Hit Rock Bottom

23:16

Can’t Afford Therapy?!

11:54

Starting Off With A Clean Slate | Character Selection Screens in Video Games

25:17

Trust Issues, and Learning to Trust Yourself

17:52

There’s Still Time to Fix Your Life! End of the Game, or End of the First Quarter?

15:49

Some Recent Personal Reflections | Recap of 75 Hard 2023

15:30

The Tools We Use Every Day

50:21

Podcast with my Girlfriend | Chatting with Teddie Before Beddie

23:24

Nice Rims on a Bad Car

01:22:45

Loving Yourself and Loving People Where They Are | Marcus Torgerson

13:34

Call Your Friends