20:37
Winter Shred: Episode 8 - Leg Day Gains!
19:34
Winter Shred: Episode 7 - Build Powerful Shoulders with these 5 Killer Workouts (Supplement Haul)
26:52
Winter Shred: Episode 6 - Arm Blaster
35:22
Winter Shred Episode 5: Back Day
10:55
Winter Shred: Episode 4 Chest Day
10:56
Winter Shred: Episode 3 Building Shoulders!
06:30
Winter Shred: Episode 2 - Struggling with Legs
18:07
Winter Shred: Episode 1 – Starting my Transformation!
10:26
Monday Morning Gym Vlog!
01:46
ASMR Morning Routine: Dog Walk, Pet Care & Iced Coffee!
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About
Welcome to my Channel! Dive into our vibrant world where I blend weekly vlogs with health and workout tips. Follow along for inspiring fitness routines, wellness advice, and a peek into my everyday life. Join the community and get motivated to live your best, healthiest life!
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