Happiness is an inside job.β‘
This is a concept that took me many years to adopt. I learned through countless trials and experiences of searching externally for something I was yearning for within.
It was a vicious cycle that played out in different ways and areas of my life but always comprised of seeking outside of myself, expecting to feel fulfilled and major let down of still feeling like something was missing.
It wasnβt until I was faced with a breakdown that I came to the realization and breakthrough that nothing and no one was ever going to fill my void within. I came into the awareness that I control my inner joy and that it is entirely my responsibility whether I choose to be joyful or not.
Today I choose happy. Not because everything in my life is perfect but because I have decided to not give my power over to the imperfections.
I hope that you are feeling genuine inner joy. You deserve to be happy.βΌ
Mandy x
PS - #tbt to pigtails, pleats and positive vibes at a fun event I attended.πβοΈπ
Committed to personal growth.β€οΈ
When others ask what I'm training for, I respond "life."
Feeling blissful in mermaid pose.π§ββοΈ
Wishing y'all a happy Wednesday.βπΌπ
Mandy x
You glow differently when you're happy.β€
Kicking off another day of creating new content and feeling bubbly with excitement to share it.ππ₯
I love being a light to help y'all shine your brightest!πππ
You have a spark inside of you that is meant to be LIT UP. Don't ever let anything or anyone dim that inner fire. Use it to positively blaze the world with your unique gifts, whether that's your immediate world or the world at large.π₯ππΌπ
When YOU shine you naturally light up others around you.π«
Be a glow-getter. The world is a brighter place when you are.ππ
Today's Affirmation: I am the happiest I've ever been in my entire life.β¨
Wishing you a love and light filled day.βοΈππ
Mandy x
Vibe.β
π€
Focused on feeling good and love that post workout high!
Everything is a vibration. Where your mind goes energy flows.
When you focus on all of the positive aspects of your life and traits in others, God will continue to provide more of that to you. It's an abundance of goodness that you can tap into at all times.
When you focus on the good, the good gets better.
Wishing you a positive day!βοΈππ
Mandy x
πͺπ₯β‘PS - If you're looking for quick and effective at home, no equipment workouts, check out my YouTube channel Fitness Playlist: youtube.com/playlist?list=PLE...
Kisses.β€οΈ
I live to share love wherever I go. My mission is to change the world with kindness, one person and heart at a time. You really can effect someone's entire life in a positive way with only your smile. A small act of compassion can make a huge impact. It is important to love ourselves, love others, love the world and this extraordinary and expansive universe we are all connected to. Do something nice for a stranger today.β¨
Peace, joy and lots of love to y'all!βππ
Mandy x
Hope is being able to see the light despite of all the darkness.β‘
Place your hand on your heart.
Close your eyes.
Take a deep breath in, fill your lungs and let it out.
Now repeat to yourself:
I AM here.
I AM safe.
I AM grateful.
π
Today's mantra: I am fully present in the here and now. Each moment is a gift.β€β¨
Wishing you a positive and peaceful day.π«
Mandy x
Highly meditated.
I smile not because everything is perfect but because I have learned to look past the imperfections and make peace with the process.β‘
Mandy x
There's no place like... being in your happiest state.β€
Channeling my inner Dorothy in these sparkly #chiaraferragni heels.π π
If you want to feel happy, do not dwell in the past or worry about the future. Focus on living fully in the present and making each moment happy.
Today's affirmation: I'm focused on enjoying my life and I find happiness everywhere I look.π«
Remember, you always find what you're looking for where your mind goes, energy flows. Your thoughts become things.β¨
Wishing you a positive day!π
Mandy x
HEAD OVER HEELS in love with life.β€
Freedom and abundance exist for the open minded.β¨
Glam yoga in my world naturally.π
Surrounded by beautiful art by my talented soul sis.π
Wishing y'all a happy Wednesday!βοΈππ
Mandy x
SeΓ±orita.ππΉ
Feeling extra positive, pretty and pumped today!
Red is not just a colour.
It is enthusiasm.
It is excitement.
It is happiness.
It is passion.
It is energy.
It is love.
...It is a VIBE and I'm here for it! πβ£οΈππ₯°
How are you feeling today?
Wishing you a be-YOU-tiful and blessed day!βοΈππ
Mandy x
Hi love! SUBSCRIBE for videos that will help you become your best self in body, mind and soul.β‘
Happy you're here.β‘
I'm Mandy a.k.a. your Life Cheerleader!
I'm a Pilates, fitness and yoga instructor, coach, content creator + YouTuber + Podcaster and entrepreneur. And I am a singer and performing artist.
This channel is all about becoming your highest version YOU through workouts, nutrition, and well-being.
You can always count on me to bring my POSITIVE ENERGY in every video. :)
Wishing you a blessed + Be-YOU-tiful day.β‘
Love,
Mandy x
π€Sip With Me!
www.positivi-teas.com
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stan.store/MandyJRoss
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PayPal: mandy@mandyjross.com
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