31:46

Managing impulsive and risky behaviour - ADHD, A Young Person’s Guide Podcast ep. 6

25:17

Women and ADHD Pt 2 - ADHD, A Young Person’s Guide Podcast ep. 5

26:56

Women and ADHD Pt 1 - ADHD, A Young Person’s Guide Podcast ep. 4

29:06

ADHD and Sleep - ADHD, A Young Person’s Guide Podcast ep. 3

30:33

Adjusting to Change - ADHD, A Young Person’s Guide Podcast ep. 2

28:39

Getting the Right Support - ADHD, A Young Person’s Guide Podcast ep. 1

01:00:08

OpenHouse on ADHD: your questions answered

04:01

Treating delayed sleep phase disorder in young people

02:51

Understanding day and night reversal in autistic children

03:37

Setting bedtime boundaries for autistic children

02:20

Bedtime tips for children with sensory sensitivities

02:38

Why reducing screen time helps children to sleep

04:25

What to do if your autistic child wakes through the night

04:35

Tips to help an autistic child with sleep challenges

02:57

Foundations of good sleep in children

01:30

How to use social media in a healthy way

03:17

How to stop being overwhelmed by negative news on social media

00:59

Does mindfulness help with anxiety?

01:58

What are the different types of anxiety?

00:53

Coping with loneliness caused by social media

02:05

What help can I get for anxiety caused by social media?

02:27

What to do if mindfulness makes you more anxious

01:02

What to do if you over-analyse when using social media

02:04

How can I avoid FOMO when using social media?

01:03

How to mentally disconnect from social media at bedtime

02:39

How much exercise helps with anxiety?

01:36

How can young people have a healthy relationship with social media?

01:05

Using controlled breathing to help anxiety

01:48

How can I manage anxiety that's been triggered by social media?

03:35

How does anxiety impact sleep?

01:01

What is catastrophising and how can I overcome it?

04:31

What strategies can I use when my anxiety is overwhelming?

02:05

How can I stop making unhelpful comparisons on social media?

01:01:21

How to help your autistic child thrive

01:39

What are the signs that social media is making me anxious?

03:23

What is social comparison theory and how can it affect us?

04:18

How can you stop anxiety about anxiety?

02:32

How can you deal with anxiety that stems from a traumatic experience?

03:42

When to seek help for anxiety

05:32

When should anxiety be considered severe and what treatment can be given?

03:29

How can I reduce my anxious thoughts?

04:09

Tips for managing anxiety

02:01

How do psychologists and psychiatrists approach anxiety differently?

01:26

How do you treat ADHD in children?

00:45

What are the different types of depression?

01:24

What are the symptoms of Bipolar Affective Disorder?

00:48

What are the symptoms of a panic disorder?

01:03

How ADHD is diagnosed in adults

01:11

What happens after a diagnosis of bipolar affective disorder?

00:52

Meet Dr Olukemi Akanle, Consultant Psychiatrist at Clinical Partners

01:32

How we help parents whose children have been diagnosed with autism

01:09

How ADHD symptoms can vary in children of different genders

01:31

How we diagnose autism in children

01:07

How effective are treatments for depression?

00:40

What's the difference between sadness and depression?

01:41

What is ADHD in children?

01:11

What are the symptoms of depression?

01:10

Understanding the side effects of anti-depressants

00:46

What to do if your child is self-harming

00:44

Why do children self-harm?