KBMT Training Center | Poke

KBMT Training Center @UCPqE9VXKYDLjUofPKZzsk5w@youtube.com

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First & Last Drill

Four Count into layering drill. #mma #kickboxing #muaythai

Boxing Drill: Parry Punches

Five Count Combo

Front/Side/Back Kick

Low Kick Counters

Basic Combo: Jab. Cross

Kick Drill: Follow Thru

Single Strike Series: JAB

Slip & Rip Drill!

Willam King Hollis Motivation

Double Kick Drill

3 Strike Kick Combo

Round Kick Drill: Body and Low

4COUNT COMBO: 1.2.10.Teep

4Count Combo: Inside Low Kick

Kick Drill: Round + Side/Back Combo

Kick Drill: Left & Right Side

Knee & Elbow Drill

Slip & Counter Drill

Kick Drill: Round Kicks (Body)

Slip & Roll: Head Movement

Pattern Break: Switch Jab

Catch & Shoot Drill

Body Hook Counters: Hook. Cross & Cross Hook. High Knee

Kick Pivot Drill: Left and Right

Low Kick Counter - Jab. Cross. Jab. Outside Low Kick

Step-in Kick Drill: Left Leg

KICK DRILL: Check Outside Low Kick, Counter with Body Kick on same size

Basic Combo: 4 - Count

Ladder Drills: Jab

Basic 4-Count- 1.2.2.9.

Single Punch Series: 1. Punch

Kick Dril: Knee.Kick.Teep.

Shadowbox: Head Movement Drill

Footwork: In & Out (angle)

Basic Combo: 3.Knee.Elbow

Kick Drill: Step-Out

Pattern Break: Switch 2.3

Pattern Break:Switch & Shift

Motivation- Discipline

Quick Hand-Wrapping for Training

Mitt-Work Uppercut

Counter: Outside Lowkick

Pattern Break: Jab. Outside Low Kick (2X) Jab. Fake Low Kick. Superman Cross!

Pattern Break: Jab. Outside Low Kick (2X) Jab. Fake Low Kick. Superman Cross!

Training Vlog with Dave

Kick Drill: Check Outside Low Kick and Counter w/ Rear Front Kick or Teep