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Dr. Jillian Rigert - A Life True to You @UCPnuTN7rKnjeHjnclRStShA@youtube.com

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Welcome to the YouTube community with host Jillian Rigert, D


05:40
Exercise for Managing Anxiety
09:59
Anxiety & Stress Reduction Guided Mindfulness Exercise
17:09
Relieving Anxiety - Guided Mindfulness Meditation
01:04:05
Worry Less, Live More with Burnout Proof Coach Ellyn Schinke
01:22
Overcoming the Fear of Other People's Opinions
11:10
Color Your World Guided Mindfulness Meditation - Kid Friendly
34:00
The Healers Are Humans, Too - With Dr. Michael Foti
13:29
Whole Body Breathing - Guided Mindfulness Meditation
40:13
Mindfulness & Post-Traumatic Growth with Dr. Ni-Cheng Liang
01:03:12
Body Neutrality: Lose The Weight of Judgment with Bon Allen
13:19
Compassion For All Emotions- Mindfulness Meditation
43:07
Top 5: What Doctors Need To Know About Sleep With Dr. Nishi Bhopal
12:24
Dropping the Suitcases of Worry & Regret -Mindfulness Meditation
13:24
Strength During Difficult Times- Mindfulness Meditation
13:22
Kindness For Your Thinking Mind - Mindfulness Meditation
05:29
Mental Health Stigma is Harmful & Makes No Sense
45:45
Bipolar Living & Optimizing Patient Experience with Dr. Dhruva Gulur
38:58
Pros & Cons of Social Media Visibility with Dr. Diana Londoño
44:53
Excel as a Surgeon AND Prioritize Your Wellbeing with Dr. Sharon Stein
05:17
Should You Start A YouTube Channel? 2-Year Anniversary Reflection
42:26
Optimize Your Leadership Effectiveness with Mark Berg, LPC & Coach
54:45
Sustainable Wellbeing with Dr. Jessie Mahoney
01:46:17
Addiction, Recovery, and Hope with Dr. Courtney Barrows McKeown
50:22
Be Present For Your Life with Dr. Faryal Michaud
01:00:47
Create Your Fit Life with Dr. Dianah Lake (Fit Boss Doc)
36:49
Reconnect with Yourself & Your Why with Dr. Priyanka Venkataraman
56:48
Living Beyond The American Dream with Dr. John Lin
01:28
What Truly Matters in Your Life?
08:47
Book Excerpt: "Coping Courageously" with Author Dr. Delia Chiaramonte
58:26
Honoring Our Humanity with Dr. Sapna Shah-Haque
42:47
Prepare For Success As An Early Career Physician with Dr. Amna Shabbir
49:48
Financial Liberation & Sabbatical Planning with Dr. Latifat Akintade
40:54
Reclaim Your Life with Career Transformation Coach Dr. Chelsea Turgeon
01:18
Completing an Advance Directive - A Gift To Yourself and Your Loved Ones
01:01:25
A Whole Person Approach To Serious Illness: "Coping Courageously" with Dr. Delia Chiaramonte
38:11
Chart Smarter & Save Time with Cydoc ft. CEO & Founder Dr. Rachel Draelos
01:42
Welcome to the Community - Live a life true to you
43:10
Prioritizing Interests Outside of Medicine with Dr. Laura Tafe
53:11
Love Medicine Again, Practice On Your Terms with Dr. Kara Pepper
01:02:27
Physician Wellness & Suicide Prevention with Dr. Michelle Chestovich
15:05
Calm the Mind: Grounding Meditation with Dr. Nissa Keyashian
48:58
Somatic Coaching, Yoga, Meditation, & Mindfulness for Whole Health with Dr. Nissa Keyashian
41:04
Creating Real Solutions for Burnout - Ripple of Change with Dr. Todd Otten
49:56
Navigating Cancer 3x & Becoming a Fierce Physician Advocate ft. Kim Downey, PT
41:37
Creating a Full Life While Practicing Medicine - With Dr. Peju Simoyan
01:02:09
Being A Survivor of Violent Loss with Dr. Red Hoffman
01:00:45
Terminated without Cause - Prepare Yourself for the Unpredictable with Dr. Stephen Lewellis
49:12
Empowering Women Leaders with Dr. Stephanie Byerly
01:11:06
Create The Habits & Life You Love with Dr. Kristi Angevine
52:03
FIERCE Self-Compassion: Book Discussion With Dr. Dena George - FINALE!
05:22
Influence of Perceived Worthiness- Are You Open to Receiving Gifts from Others?
00:34
Our Deepest Fear - ft Quote by Marianne Williamson
01:17:15
Lessons We Didn't Learn In Residency with Dr. Amy Vertrees
53:50
FIERCE Self-Compassion: Book Discussion With Dr. Dena George - Chapters 5-8
31:38
DeMystifying Inflammation with Dr. Kara Wada
01:20
2023 Miles in 2023 for Patient Care at MD Anderson Cancer Center
05:07
Ready to Get onto the TEDx Stage? 1 Year TEDx Mentorship Group Review
52:09
Should You Quit Dentistry? Get Unstuck With Dr. Laura Brenner
35:56
The Adult Sex Ed That We Never Received with Dr. Kelly Casperson
01:02:26
Detoxifying the Workplace and Combatting Workplace Bullying with Dr. Adam Harrison