Fitness Anytime and Anywhere by Marzena shares the best and most challenging AQUA AEROBIC WORKOUTS such as: AQUA DANCE, HIGH INTENSITY AQUA INTERVALS, AQUA BOOT CAMP, WATER YOGA, WATER PILATES, POOL WORKOUTS FOR BEGINNERS, more fun and innovative water exercises without and with equipment. Dive in and learn how to use: water dumbbells, pool noodles, aqua webbed gloves, resistance ankle weights, kickboards, resistance bands, to create the best water routine ever! This channel will hopefully convince you to try ON DEMAND AQUA WORKOUTS and subscribe to this platform as well. ondemandaquaworkouts.uscreen.io
Marzena- your Virtual Aqua Aerobic Instructor with over 20 years of professional experience teaching fitness formats such as: Pilates, Yogafusion, High intensity cardio workouts, Strength, Gravity, Dance, Kickboxing even Tease Dance, will show you that any of these can be successfully done in the water. What is more: they are even safer and more challenging in the pool!