40:29
FULL-LENGTH AQUA AEROBIC WEIGHT LOSS WORKOUT FOR LEGS. Let's burn 400 calories!
12:58
DEEP WATER AEROBICS WITH POOL NOODLES. Improve your balance and core strength. PART 1
26:09
BEST AQUA DUMBBELLS EXERCISES FOR YOUR NEXT POOL WORKOUT
24:24
HIGH INTENSITY INTERVAL TRANING. 🔥 BURN UP TO 500 CALORIES WITH THIS POOL WORKOUT!
19:30
THE BEST DEEP WATER WEIGHT LOSS ROUTINE WITH WATER WEIGHTS.
17:01
STOP KNEE PAIN WITH THESE WATER EXERCISES: PART 2.
19:16
HIGH-INTENSITY INTERVAL TRAINING. WITH THIS POOL WORKOUT, YOU CAN BURN UP TO 500 CALORIES!
22:13
DEEP WATER AEROBIC AQUA EXERCISES FOR RAPID WEIGHT LOSS. BEGINNERS' FRIENDLY POOL WORKOUT
21:49
HIGH INTENSITY INTERVAL TRANING. GET YOUR WEIGHT LOSS GOALS FASTER WITH THIS POOL WORKOUT!
26:32
SUPREME POOL EXERCISES IDEAS. LOOSE WEIGHT QUICKLY AND EFFECTIVELY!
39:36
WATER PILATES WITH RESISTANCE ANKLE CUFFS: PART 3 OF 3
14:52
Best Deep Water Exercises with a pool noodle and water weights. Let's go!
01:01:16
NEW FULL-LENGTH FAT BURNING WATER WORKOUT. LET'S BURN 500 CALORIES!
14:35
HOW TO TAKE THE BEST OF AQUA WORKOUTS? BEST POOL EXERCISES AND TIPS
13:04
EFFECTIVE WEIGHT LOSS WITH NEW ADVANCED WATER EXERCISES.
33:36
3 SPEED AQUA COMBO: 30-MINUTE EXPRESS POOL WORKOUT
26:04
DEEP AQUA WORKOUT LEVEL 2 :20 MIN EXPRESS VERSION
20:38
SHAPE YOUR BODY AND LOOSE WEIGHT WITH NEW HIGHT INTENSITY INTERVAL WATER WORKOUT.
38:44
AMAZING WEIGHT LOSS AQUA WORKOUT: OUT OF THE MOON WATER EXERCISES
22:06
NEW SUPERIOR ABS EXERCISES IN THE WATER
10:29
HIP REPLACEMENT RECOVERY EXERCISES IN THE POOL
32:15
WATER YOGA + AQUA PILATES WITH TWO POOL NOODLES. Effective core strenghting program. Part 1
17:00
STOP KNEE PAIN! WATER EXERCISES TO PREVENT OR RECOVER AFTER KNEE SURGERY
16:06
THE BEST AQUA PILATES AND WATER YOGA EXERCISES WITH A POOL NOODLE.
39:26
WATER PILATES: GET STRONG LEGS USING RESISTANCE ANKLE CUFFS FOR YOUR NEXT POOL WORKOUT
24:04
AQUA AEROBIC FOR DEEP WATER LEVEL. POOL NOODLE EXERCISES FOR STRONG LEGS AND CORE MUSCLES.
23:46
GET BEACH BODY WITH THESE NEW WATER EXERCISES
14:29
WEIGHT LOSS WATER WORKOUT IDEAS AND TIPS. CREATE YOUR PERFECT POOL FITNESS REGIME TO LOOSE POUNDS.
20:44
BEST WATER EXERCISES WITH POOL NOODLES FOR BEGINNERS. WEIGHT LOSS POOL WORKOUT FOR ALL LEVELS.
32:52
BEST OF DOMINICAN REPUBLIC: PLAYA RINCON & LAS GALERAS
15:10
13 BEST WATER YOGA FOR STRONG CORE AND INCREASED FLEXIBILITY.
33:53
WALL PILATES IN THE POOL.
05:15
TRY THESE WEIGHT LOSS WATER FITNESS WORKOUTS TO GET BEACH BODY THIS SUMMER!
31:11
DRIVING FROM LAS TERRENAS TO PLAYA PONCHO: WE FOUND A PIECE OF PARADISE!
00:49
NEW EXERCISES YOU CAN DO IN THE POOL COMING SOON!
25:01
Best beaches of Dominican Republic. Finding Playa Poncho in Las Terrenas
40:15
Things to do in Las Terrenas: Coffee Road Trip
43:35
Best beach in Dominican Republic: Visiting Playa Coson and discovering abandoned Hotel La Isabela
14:49
10 BEST WATER PILATES EXERCISES WITH RESISTANCE CUFFS. Sculpt your body and shave extra pounds.
29:46
Things to do in Las Terrenas: Let’s try best Dominican food and local restaurants .
29:47
Driving around Las Terrenas Dominican Republic. January 2024
04:37
Authentic Dominican Republic 🇩🇴. Things to do when visiting this paradise island 🏝️
26:20
Things to do with octopus 🐙. Best sea food in Dominican Republic 🇩🇴
14:19
RELIEVE BACK PAIN BY DECOMPRESSING YOUR SPINE WITH THESE FLOATING WATER EXERCISES
09:40
BEST WATER LEVEL FOR AQUA AEROBIC WORKOUTS. TIPS FROM AN EXPERIENCED AQUA AEROBICS INSTRUCTOR
07:08
BEST WATER TEMPERATURE FOR WATER EXERCISES? TIPS FROM AN EXPERIENCED AQUA AEROBIC INSTRUCTOR.
05:30
SUPREME POOL EXERCISES: NEW WATER EXERCISE IDEAS FOR FUN AND CHALLENGING POOL WORKOUT.
10:02
BEST POOL EXERCISES IDEAS FOR EFFECTIVE POOL WORKOUT. ALL FITNESS LEVELS!
14:26
GET STRONG CORE AND RIBBED ABS WITH THESE NEW WATER EXERCISES. BEACH BODY UNTER CONSTRUCTION!
21:41
BEST OF WATER YOGA AND AQUA PILATES. WATER EXERCISES FOR ALL LEVELS.
13:37
GET RID OF CELLULITE WITH THIS AQUA WORKOUT: WATER EXERCISES WITH RESISTANCE ANKLE WEIGHTS.
01:04:50
TOTAL BODY AQUA WORKOUT: EFFECTIVE WEIGHT LOSS AQUA AEROBIC.
07:18
POOL NOODLE CARDIO EXERCISES WITH A NOODLE
17:03
BEST WATER EXERCISES FOR LEGS: PERFECT WORKOUT FOR BEGINNERS!
12:25
REFRESH YOUR POOL WORKOUT: BEST WATER EXERCISES WITH A KICKBOARD
14:13
Get beach body with Cardio Dance Aqua Workout.
13:34
WATER EXERCISES FOR ARMS, CHEST AND BACK; LET'S USE WEBBED GLOVES
01:01:52
HIIT AQUA AEROBIC PART 7. WEBBED GLOVES AND RESISTANCE ANKLE CUFFS.
23:42
WATER EXERCISES WITH POOL DUMBBELLS FOR BEGINNERS. BEST IDEAS FOR SUMMER FITNESS.
08:32
GET AQUA LEGS with these 12 pool exercises and SPORTI resistance ankle cuffs
X
About
Fitness Anytime and Anywhere by Marzena shares the best and most challenging AQUA AEROBIC WORKOUTS such as: AQUA DANCE, HIGH INTENSITY AQUA INTERVALS, AQUA BOOT CAMP, WATER YOGA, WATER PILATES, POOL WORKOUTS FOR BEGINNERS, more fun and innovative water exercises without and with equipment. Dive in and learn how to use: water dumbbells, pool noodles, aqua webbed gloves, resistance ankle weights, kickboards, resistance bands, to create the best water routine ever! This channel will hopefully convince you to try ON DEMAND AQUA WORKOUTS and subscribe to this platform as well. ondemandaquaworkouts.uscreen.io
Marzena- your Virtual Aqua Aerobic Instructor with over 20 years of professional experience teaching fitness formats such as: Pilates, Yogafusion, High intensity cardio workouts, Strength, Gravity, Dance, Kickboxing even Tease Dance, will show you that any of these can be successfully done in the water. What is more: they are even safer and more challenging in the pool!
Tags