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A Better U @UCPhsp0zK2TKK6cbs6dQYF6A@youtube.com

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Welcome to A Better U! This is your hub for practical advic

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Mick Jagger (80) Revelas his secrets to maintaining energy - His diet and workout plan

How Dr Aris stays YOUNG at a staggering 77! You won't believe what he eats!

Powerwoman Michelle Obama 60 looks like 35 - here are her tips

Cher is 77 but looks like 40! These are the things she AVOIDS to stay young

The Biohack Underdog - Dave Pascoe is 61, with the body of a 38-year old

Kourtney Kardashian is 45 but looks like 25 - This is HOW she does it

Looks like 35 💚 Salma avoids eating THESE 3 FOODS

J Lo is almost 55 but looks like 30 - These FOODS she avoids to stay young

The NEW science about ageing - Harvard professor David Sinclair's best advice

Angela Basset is 65 but still looks like 35 - These is her best advice

Stress Revamped - A change of Perspective

He fooled everyone - How this man fights ageing

Massive Weight Losses - Top 10 Stories

Born without legs - Zion Clark, a champion on his hands

RIP Iris Apfel - The Loss of an Icon (102 years old)

The First Immortal? - Bryan Johnson's Quest to stop ageing

THIS is how she became the OLDEST PERSON IN THE WORLD - Maria Branyas Morera

A YOUNGER BRAIN - Dr Huberman's tools to HEAL YOUR MIND

REVERSING AGE 💚 Chuando Tan's guide to younger looks

Behind the makeup 💚 Hollywood stars boycotting the smudge

These stars stopped ageing 💚 Better looking now than before

"I shave my head every day" 💚 Celebrities looking better without hair

The Hollywood Diet - EASY Guide To Fasting

Slowed down ageing with 3 simple rules - Takashima Mika Japan's Oldest Fitness Instructor

Celebrities Look Great in Gray! SO CAN YOU!

Doctor's WARNING to humanity - Stig Bengmark's 12 Rules for better Health

World's OLDEST Runner 💚 Fauja Singh - The Indian Miracle

Carmen Dell'Orefice (92 yr old) I look like 59 - Here are MY secrets!