01:02:58

Morning Self Care Routine - Sunday Self Care Live

55:03

Episode 35 - Melt Method for Fascia Self-Care

01:12:24

Episode 34 - Time to Change the Aging Narrative

09:23

Episode 33 - Pain - Where Is It Really Coming From?

20:19

Episode 32 - Intensive Myofascial Release with Dr. Carol Davis

01:25:45

Total Knee Replacement & Myofascial Release

08:00

Ep.31- Plantar Fasciitis & Myofascial Release

08:02

Plantar Fasciitis & Myofascial Release

06:42

OlyLife Tera P90 Quick Info

41:21

OlyLife Tera P90 - A tool for cellular health & overall wellness

21:05

Ep.29- Myofascial Release Works! A Patient Testimonial

26:53

Ep.28- Patient Interview with Casey

38:03

Ep.27- British Fascia Symposium Recap with Dr. Carol Davis

06:50

Ep.26- It's Not In Your Head, It's In Your Fascia!

55:18

Ep.25- Hormone Replacement Therapy for Women

05:31

Ep.15- Cholesterol and the Experiment

04:09

Ep.17- Connect to Your Body and Heal

01:13

Hip Strap Stretch Series - Intro

01:07:19

Elevate Your Self Care

08:35

Ep.24- Myofascial Self Treatment Reflections

53:50

Ep.23- Looking Outside the Box for Women's Health

46:48

Ep.22- Quantum Healing P.E.M.F and Tera Hertz Frequencies

01:06:20

Become Fascia Informed - LIVE Fascia Focus Forum May 2024

50:45

Cold Plunge Discussion - LIVE Fascia Forum April 2024

01:08:28

Ep.21- Happy V to Me

01:12:52

Ep.20- Experiences with Myofascial Release - A Patient Testimonial

01:01:52

Ep.19- The Science of Fascia and Biotensegrity

29:10

Ep.18- Essential Decade - A Company Recap

58:28

Headaches, Myofascial Release and Self Treatment.

37:34

Ep.16- MFR Patient Testimonial - Carolyn

58:10

Fascia Focus Forum: Empower, Unwind, and Thrive

00:52

Thriving Through the Holidays - A Stress Management Zoom Series

02:42

“HERS” from Neumi | a new essential for women’s health

01:07:15

Ep.14- Importance of the Fascia with Carol Davis

29:54

Ep.10- Myofascial Release Interview with Valerie McGraw

01:07:42

Ep.13- Women's Health Pelvic Floor with Jane Franczak

37:04

Ep.12- Women's Health with John Barnes

35:58

Ep.11- Therapeutic Pain Interview with John Barnes

22:44

Ep.9- Intensive Treatment Interview w/John Barnes

31:34

Ep.8- Emotions in the Body

01:00:51

Ep.7- John Barnes Interview

56:24

Secrets of Modern Day Hippies || About Essential Oils

15:15

Ep.6- How the Body Adapts

07:25

Ep.5- Legs Up The Wall!

37:08

Ep.4- What is a Myofascial Intensive

53:18

Ep.1- Welcome to the Show!

24:47

Pelvic Rotation Self Treatment - Fascia Focused

33:25

Women's Health Pelvic Floor Myofascial Release Physical Therapy

30:11

Fascia & Emotions in the Body

12:31

Find Your Glutes - simple strengthening exercises for your hips

08:39

Myofascial Self Treatment with Small Ball

11:20

Simple Standing Exercises

21:33

Legs Up The Wall 101 Myofascial Self Treatment

14:47

Hip Strap Stretches (HSS) for your whole body using a yoga strap

01:30

Easy way to get to the wall for LEGS UP THE WALL (LUTW)

39:07

Joylux vFit Gold+ A candid conversation

08:49

How to choose a good pillow

29:22

Myofascial Release Interview with Valerie McGraw

12:54

Bound Butterfly Hip Stretch - a hip opener

05:08

Pelvic Floor & Breath Awareness - Essential Therapies