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Natalia Fata @UCP_WELA6z6S2eO0n2AhXziw@youtube.com

494 subscribers - no pronouns :c

Yoga / Fitness / Healthy Food / Lifestyle / Nutrition www.n


01:25:22
Lecture 1 - Introduction & Why do we do yoga? True Principles.
01:34:59
Yoga Therapy 1 (Pelvis, SI joints mobility & Hamstrings flexibility)
02:24
Online 200 hrs YTT (Sep - Dec 2020) with Natalia Fata
01:14:27
Yoga for Back & Spine
45:22
Yoga Fitness Minimum 1
01:00:00
How to keep inner peace and mental balance during the Pandemic - Interview with Andrea Zoia
01:09:33
Gentle Flow - Balance the connection between your Heart and Mind
59:39
Виньяса поток (уровень 1-2) - Путь к истине через практику
01:54:14
Yin Yoga - Full Body Conditioning
01:18:01
Yin Yoga - Back Therapy (Chest and Shoulder opening)
01:00:02
Yin Yoga - Heart, Lungs and Intestines meridians
59:29
Hatha Yoga ( Level 1-2) - Power is in the Inner Balance
01:00:08
Vinyasa Flow (Level 1-2) - Strong Roots to Blossom
34:27
Инь Йога (4 Фев 2020) - 2 часть
53:14
Инь Йога (04 фев 2020) - 1 часть
58:57
Заряжающая Йога - Виньяса Флоу для всего тела (полный урок)
57:00
Energizing Vinyasa Flow ( full body) - 60-min of yoga and mindfulness
59:56
Почему и как мы теряем энергию?
01:00:00
Виньяса Флоу - 1-й уровень на все тело
01:00:00
Йога для Начинающих
01:00:01
3 simple keys on how to manifest your goals and intentions
30:56
Q&A session about 200 hrs YTT (1)
01:40:07
"Know your Worth" Master Class
19:16
"Benefits of Yoga" - an interview with Andrea Zoia
01:22:53
Yoga Marathon (Lesson 6 - Power Centers and Inner Core )
01:17:03
Yoga Marathon (Lesson 5 - Shoulder Opening)
01:21:08
Yoga Marathon (Lesson 4 - Full Body Workout)
54:28
Strength and Stretch - 55 min Hatha Yoga class
01:00:00
60-minute Full Body Power Hatha Yoga class
03:45
Students reviews from 27/02/2016 Family Acro Yoga morning