01:10
Mindful Eating Natural Eating ?
02:07
Doing good for the right reasons (Thich Nhat Hahn)
00:37
Ajahn Amaro Nada Sound
01:10
Why I Meditate Stephanie Web
00:19
Monday nights
01:43
Habits
02:12
Meditation Remote Working Covid
06:14
Ben speaks about the benefits of mindfulness for those working from home
00:44
Work Meditations During Covid
33:46
27 December 2019
28:35
Dennis Lewis Day 2
33:00
Metta with Grounding
31:18
Plum Village / Thich Nhat Hahn Mondays
19:43
Inner listening/Nada Sound + "Who am I "
30:51
Noting Meditation
30:18
How To Walk Recited From Thich Nhat Hanh's book "How to Walk"
37:55
Mettã Meditation /Loving Kindness
28:04
Thich Nhat Hanh / Plum Village Day Every Monday Recited From "The Blooming Of The Lotus" Book
03:54
How to make a practise you like part of your daily routine
01:53
What do we do on this channel a summary
26:08
Friday May 10th Metta
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About
A place where people unable to attend a physical meditation group can create a virtual meditation space.
Live Guided Meditations Every Week Day at 06:35 GMT 07:35 CET 22:35 PST
Heavily Influenced by Thich Nhat Hanh, Thai Forest Tradition, Chögyam Trungpa, Bhante Gunaratana and Mindfulness and Zen
#Mindfulness #Zen #Plumvillage #Meditation #live
Anyone can have a go :)
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