Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
The Simple Formula for Feeling Your Best!
π₯ 80% Nutrition β You canβt out-exercise a bad diet. What you eat fuels everything! Whole, real foods = more energy, better skin, and a happy gut.
ποΈββοΈ 10% Exercise β 45 minutes of movement daily keeps your body strong and mind fresh. Walk, stretch, danceβjust move!
π΄ 10% Sleep β 7 to 8 hours of quality sleep = better metabolism, focus & recovery.
π‘ When you get these three right, EVERYTHING feels betterβyour energy, mood, and even cravings!
π¬ Which one do you struggle with the most β eating right, moving daily, or getting enough sleep?
Drop a comment! β¬οΈ and we will give u suggestions on improvements accordingly π
π Save this & tag a friend who needs this reminder!
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Balance Your Hormones Naturally with Seed Cycling! πΏ
Did you know that the right seeds at the right time can support your menstrual cycle, ease PMS, and boost fertility? β¨
Hereβs how you can cycle your seeds for each phase of your month:
π± Follicular Phase (Days 1-14) β Pumpkin Seeds, chia seedsβ Support estrogen & prepare for ovulation!
π» Luteal Phase (Days 15-28) β Sunflower seeds & Brazil nuts β Balance progesterone & ease PMS symptoms!
β Regulates your cycle
β Reduces cramps & bloating
β Improves skin & hair health
β Supports fertility & hormone balance
Ready to get started? Shop organic, high-quality seeds from Organic Gyaan and make seed cycling easy!
π Tap the link in our bio to shop!
π¬ Have you tried seed cycling before?
Letβs talk in the comments! β¬οΈ
(Seeds,seed cycling,organic seeds, hormonal imbalance, cheat sheet, follicular phase, menstrual phase, finer, nutrients)
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Looking to elevate your health naturally? πΏβ¨ Moringa Powder is a true superfood, loaded with benefits that support a healthier, more vibrant you! Just one scoop a day can help boost immunity, provide a natural energy kick, and keep your heart strong. π
From giving your skin a radiant glow to balancing blood sugar and aiding in weight control, Moringa Powder is here to help you reach your wellness goals. Itβs perfect for easing joint discomfort, sharpening your focus, detoxifying your body, and even supporting your vision. π±π
Packed with essential nutrients and antioxidants, this βmiracle treeβ powder is a must-have for anyone looking to add powerful natural support to their daily routine. Experience the benefits of Moringa with Organic Gyaan, and let nature guide you toward a healthier, balanced life. Start your journey today and feel the difference! πͺπ
Hashtags:
#moringapowder #organicgyaan #superfoodpower #naturalliving #boostimmunity #hearthealthsupport #radiantskin #balancedlife #bloodsugarcontrol #weightmanagement #jointhealth #focusboost #detoxnaturally #visioncare #naturalsuperfoods #healthfromnature #plantpower #holisticwellness #nutritionboost #ayurvedicbenefits #pureandorganic #soulfulliving #mindbodybalance #healthfirst #greenwellness #organicnutrition #naturalhealing #healthychoices #wellnessjourney #betterliving #cleanandsimple
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ποΈ Pooja Gift Hamper for Divine Rituals | Perfect for Festivals & Special Occasions ποΈ
Looking for the perfect gift for your loved ones this festive season? Our Pooja Gift Hamper is thoughtfully curated to bring together all the essentials needed for a pure and meaningful pooja at home. This collection includes items that enhance the spiritual ambiance and add a touch of elegance to your prayers. πΊβ¨
What's Inside the Pooja Gift Hamper:
Chandan Agarbatti β Sandalwood incense sticks for a calming, meditative fragrance.
Bronze Pooja Thali β An elegant pooja plate with essential ritual items.
Haldi, Kumkum, and Chawal β Essential prayer items symbolizing purity, auspiciousness, and abundance.
A2 Cow Ghee Diya Batti β Cotton wicks soaked in A2 cow ghee for a pure flame.
Dry Fruits Laddu β Nutritious and delicious sweet treats for offering or post-pooja delight.
Havan Kund β A compact havan kund for performing sacred fire rituals at home.
This hamper is ideal for festivals, housewarming ceremonies, and other special occasions. Whether itβs Diwali, Navratri, or any other celebration, this Pooja Gift Hamper ensures your prayers are filled with devotion and positivity. ππ«
π Get Yours Now: t.ly/SMS0W
β
Donβt Forget to Like, Comment, and Subscribe for more spiritual product reviews and updates!
#PoojaHamper #PoojaGiftSet #FestiveGifting #SpiritualEssentials #DiwaliGifts
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πΎ Did you know? πΎ
Millets are one of the most ancient grains cultivated by humans, offering a wealth of nutrition and versatility in our diets. From sustaining our ancestors to providing a healthy, nutrient-rich option today, millets have stood the test of time. πͺβ¨
Embrace the ancient goodness of millets and make them a part of your everyday diet with Organic Gyaan! π± #SoulfulLiving
#OrganicGyaan #MilletPower #AncientGrains #HealthyLiving #Superfoods #MilletMagic #CleanEating #OrganicLife #MilletNutrition #PlantBased #HealthyChoices #SoulfulEating #WholesomeGrains #SuperfoodRevolution #SustainableEating #EatNatural #MindfulEating #NutritiousAndDelicious #HealthJourney #FarmToTabl
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"π« Myth: Sugar directly causes diabetes.
βοΈ Fact: Itβs not just sugarβovereating and weight gain are the real culprits behind diabetes.
π¬ Swap refined sugar for healthier alternatives like jaggery, khandsari sugar, or date sugar from Organic Gyaan!
πΏ Weβre here to help you make smarter choices with our natural, organic products.
Let's enjoy sweetness the healthy way!
#SugarMythDebunked #OrganicGyaan #JaggeryLove #NaturalSweeteners #DiabetesAwareness #HealthyChoices #EatClean #ViralHealthTips #WellnessJourney"
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Why Does Diabetes Happen?
Diabetes is not just about consuming too much sugar β it's a complex condition influenced by lifestyle factors like poor eating habits, lack of exercise, and genetic predisposition. The good news? You have the power to reverse it.
At Organic Gyaan, we believe in supporting your journey to a healthier lifestyle with organic, chemical-free products that are designed to help manage and potentially reverse disorders like diabetes.
πΏ Choose foods that support healthy blood sugar levels
ποΈββοΈ Incorporate regular exercise
π± Make simple, sustainable lifestyle changes with our natural solutions
π Visit us at organicgyaan.com or call us at 9153943943
Take the first step today toward reversing diabetes with us. Choose health. Choose life.
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πΏ Benefits of Cooking in Red Mud Pot πΏ
Discover the amazing benefits of cooking in a red mud pot! πΎ These traditional pots not only enhance the flavor of your food but also offer numerous health benefits. π₯β¨
Improves Digestion π±
Fortifies Your Immunity π‘οΈ
Alkaline in Nature π§
Uses Less Oil π₯
Enhances Metabolism β‘
Neutralizes pH Balance in Cooked Food βοΈ
Switch to red mud pots for a healthier and more flavorful cooking experience! π
Visit our website to get yours today: www.organicgyaan.com π
#RedMudPot #OrganicCooking #HealthyEating #TraditionalCooking #EcoFriendly #Nutrition #Wellness #HealthyLifestyle #OrganicLiving #organicgyaan #organicliving #organicfoods #organicgyaanstore #organicproducts #millets #milletrecipes #sridhanyamillets #superfoods #supergrain #soulfulliving
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π₯β¨ Unlock the Power of Pistachios with Organic Gyaan! β¨π₯
These little green gems arenβt just tasty β theyβre a health powerhouse! Hereβs why you need to snack on pistachios:
π Heart Hero: Lower bad cholesterol and boost the good stuff for a happy heart.
π Sugar Slayer: Perfect for keeping those blood sugar levels in check!
π Vision Vibes: Packed with antioxidants for sharper, healthier eyes.
πͺ Immunity Igniter: Strengthen your immune system with a punch of vitamin B6.
πΏ Digestive Dynamo: Fiber-rich goodness to keep your gut feeling great.
Make pistachios your go-to snack and feel the difference! π₯³π₯π
Visit www.organicgyaan.com to get your hands on the finest organic pistachios and explore more healthy goodies! π±β¨
#PistachioPerks #HeartHealthy #BloodSugarBalance #EyeCare #ImmunityBoost #GutHealth #SuperSnack #NuttyForPistachios #GreenGains #OrganicGyaan
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β¨ Guilt-Free Snacking with Our ALMONDS! π₯β¨
Perfect for:
β
Breakfast
β
Mid-Day Snack
β
While Working
β
With Milk at Night
Stay healthy and energized throughout the day! π #HealthySnacking #Almo
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With over 25 years of experience in business, I founded Organic Gyaan to transform lives through Soulful Living and a clean, organic, sattvic diet. At Organic Gyaan, we believe that food is medicine, and we are dedicated to offering pure, organic, and toxin-free food solutions that help reverse lifestyle diseases such as diabetes, hypertension, and obesity. Our mission is to restore trust in traditional foods while promoting sustainable, Soulful Living.
At Organic Gyaan, our range of over 320+ products, including Bilona A2 Ghee, wooden cold-pressed oils, and stone-ground flours, is crafted using traditional Vedic processes to ensure the highest quality and nutritional benefits. Our disease reversal food plans help individuals achieve lasting health by adopting a natural, holistic approach to living.
Organic Gyaan founded in 2019, deeply passionate about reviving traditional food practices and creating a world where health and happiness go hand in hand.