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About
Hi there. This is Karol, welcome to my Channel!!
I am a Nutritionist Major and a Health Coach in training from El Salvador, living in California!
Here you will find so many recipes that vary from ingredients, locations and style. But good things don't stop there; here you can also find some extra content about nutrition and our relationship with food.
My goal is to teach you to love, enjoy and share the great gift that it is food and cooking, and to remove all the negative thoughts around foods!
REMEMBER cooking is FUN (even when it leaves a mess in the kitchen lol)
and more important, there are NO good or bad foods!
Let's have fun, let's cook and let's be a better version of ourselves!
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