27:34
Self-Belief, Hope and Connecting With Your Inner Child | Ep. 19
46:46
Why Your Partner ‘Doesn’t Get You’? (And How to Fix It!) | Ep. 18
49:28
Why Do You Struggle in Relationship (And How to Change it) | Ep. 17
48:48
The Secrets of Personal Branding (No One Talks About!) | Ep. 16
34:42
The Self-Growth Talk You NEED To Hear | Ep. 15
06:53
Take That Risk | My Turning Point Story
09:13
How I Got Through My Darkest Days
27:09
Overwhelmed by 2025?! Let' talk about it | Ep. 14
10:22
Day 14 of 14-Day Meditation Challenge
09:26
Day 13 of 14-Day Meditation Challenge
08:47
Day 12 of 14-Day Meditation Challenge
09:28
Day 11 of 14-Day Meditation Challenge
09:28
Day 10 of 14-Day Meditation Challenge
07:19
Day 9 of 14-Day Meditation Challenge
07:25
Day 8 of 14-Day Meditation Challenge
09:13
Day 7 of 14-Day Meditation Challenge
09:03
Day 6 of 14-Day Meditation Challenge
22:33
Mental Glow-Up: Habits & Mindset to Level Up | Ep. 13
09:24
Day 5 of 14-Day Meditation Challenge
10:50
Day 4 of 14-Day Meditation Challenge
09:05
Day 3 of 14-Day Meditation Challenge
10:02
Day 2 of 14-Day meditation Challenge
07:39
Day 1 of 14-Day meditation Challenge
36:45
Strength, Staying Active & Enjoying Life in Your 50s | Ep. 12
23:20
How to Deal with Sunday Scaries? Reset Smarter, Not Harder | Ep. 11
25:52
Unraveling the People Pleasing Behaviour | Ep. 10
44:51
Your Inner Voice, Self-love & Transformation | Ep. 9
51:52
Adel's Story: A Journey of Resilience & Self-Discovery| Ep. 8
17:58
Owning Our Success: Breaking the Stereotype | Ep. 7
13:50
How to Not Give a Fu*k - For Beginners | Ep. 6
31:11
Affair, Starting Over & Infertility | Ep. 5
16:26
The Comparison Trap | Ep. 4
23:58
Body image, insecurities and confidence | Ep. 3
18:10
Stop Living Out Of Others' Expectations | Ep. 2
16:51
3 Simple Tips To Living Your Truth | Ayu Pamungkas
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About
Welcome to "Bold Moves" Podcast! Hosted by Ayu Pamungkas, a passionate coach and advocate for women’s empowerment from Breaking Barriers Journey.
Each episode dives deep into the art of living authentically. We tackle real issues, share inspiring stories, and offer actionable tips to help you conquer your fears, build unshakable confidence, and live a life that’s unapologetically YOURS ✨
Join us on a journey of authenticity, empowerment and personal growth. Here, we break barriers and embrace our true selves. Tune in for inspiring stories, practical tips, and bold conversations that will help you live your passion and make a positive impact in the world 🚀✨
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