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Jessica Norton ND @UCPWiJVU2eo9lYpM_Q4hMMrQ@youtube.com

15K subscribers

Hi I'm Dr. Jessica, a naturopathic doctor and acupuncturist.


06:12
Your Body Isn't Broken It's Speaking To You
04:56
Morning Journaling Routine
04:15
Why Journaling Heals More Than Just Your Mind
08:23
How to use Journaling to calm your nervous system
04:40
Menopause Isn’t Just Hormonal—It’s a Spiritual Awakening
05:25
Emotional blocks in the body & How to let them go
05:40
Is it Depression or is it Menopause?
06:36
What Are the 5 Koshas? A Yogic Guide to Mind Body Spirit Healing
07:00
The Spiritual Root of Burnout No One Talks About
05:16
What is the HPA Axis? | Why it Matters For Your Healing
05:16
What Your Body Is Trying To Teach You
14:30
Perimenopause Survival Guide | Signs Symptoms and Solutions During Perimenopause
12:43
Longevity | Build Your Foundation For Lasting Health
11:03
How to Journal for Mental Health | Benefits of Journaling
15:58
Glow Up From The Inside Out | A Doctor's Guide
06:07
Are Hormones Causing Your Anxiety?
03:11
Suan Zao Ren Tang
13:42
Hormone balance during Perimenopause
05:48
Xiao Yao San
10:34
Supplements to Lower Cholesterol Naturally
11:08
How to Lower Cholesterol Naturally
07:06
Mental Habits to Reduce Anxiety
10:00
How to Regulate your Nervous System When Life Gets Tough
08:08
Exit Survival Mode With These Self Care Tools
08:29
How to Soothe Your Nervous System & Calm Anxiety
12:22
The Truth about the Mind Body Connection
04:33
Tools To Exit Survival Mode and Reset Your Nervous System
06:59
How to EXIT Survival Mode and HEAL your Nervous System
05:50
Books To Optimize Your Health
08:11
How To Heal Mitochondrial Dysfunction
07:22
Mitochondrial Dysfunction: What You Need to Know
04:08
Benefits of Collagen
06:26
3 Shocking ways emotions IMPACT your health
11:59
Prediabetes Symptoms | Reverse Prediabetes Naturally
08:29
4 Self Care Habits to Restore Your Body & Mind
06:07
Connecting Mind Body & Spirit in Medicine
05:25
Signs You Need MORE Nutrients
08:51
Optimize Your Health With Functional Medicine
07:41
How To Heal Your Body: The Truth About Exercise
04:23
Benefits of Valerian Root
06:43
Herbs and Supplements for Anxiety
06:05
Natural Ways to Banish Anxiety
07:17
What Your Body Is Trying To Tell You
06:27
Turmeric Drink For Inflammation
04:40
Herbal Mocktail for Healthy Blood Pressure | Hawthorn Recipe
05:20
How To Change | Make Lasting Changes to Transform Your Life
06:38
Herbal Mocktail For Better Sleep
18:22
Elevate Your Health in 2025 with Me!
04:19
Benefits of Glutamine
12:26
How To Start Eating Healthy
09:50
7 Mental Habits To Transform Your Life
11:47
Vitamin and Supplement Routine | Naturopathic Doctor
06:22
Best Supplements for Sleep | That are NOT Melatonin
05:57
Your Health…The KEY to Longevity
06:13
Solutions for Brain Fog
03:26
Benefits of Sea Moss
09:55
What I do as a Naturopathic Doctor | What is Naturopathic Medicine
04:17
Benefits of Beet Root
04:39
Change Your Thoughts, Change Your Life
03:50
Weight Gain...It's NOT Your Metabolism