Make the most of your daily 30 minutes📅 #podcast #mentalwealth #purpose
Recharge yourself for a fulfilling life☀️ #podcast #mentalwealth #purpose
Taking a pause⏱️ #podcast #mentalwealth #selfcare
Becoming anti-fragile and thrive in stressful situations... #podcast #mentalwealth #talbenshaher
Harnessing discomfort💭 #podcast #mentalwealth #stress
Managing stress and find happiness☀️ #podcast #mentalwealth #happiness
Permission to be you🙏 #podcast #mentalwealth #beyou
Teaching kids self-care for a brighter future✨ #mentalwealth #podcast #beyou
Awakening your authentic self💜 #mentalwealth #podcast #beyou
Unlocking the secrets to wellbeing 💜 #mentalwealth #podcast #beyou
How to find the right encouragers in your life🙌 #mentalwealth #podcast #USP
Embrace your true self💜 #mentalwealth #podcast #resilience
Unlocking Resilience🧠 #mentalwealth #podcast #resilience
Start your day with a positive mindset🌞 #mentalwealth #podcast #wellbeing
Discovering your true self🙌 #mentalwealth #podcast #wellbeing
Unlocking your self-worth🙌 #mentalwealth #podcast #wellbeing
Turning Left Towards Success⬅️ #mentalwealth #podcast #wellbeing
Still buzzing from last weeks brunch🥂
Overcoming Challenges and Finding Your Path🛣️ #mentalwealth #podcast #wellbeing
Overcoming Fear to Pursue Your Passion 🚀 #mentalwealth #podcast #wellbeing
The power of meditation🧘♀️ #mentalwealth #podcast #wellbeing
15 Minutes for Yourself Every Day Can Transform Your Life🙌 #mentalwealth #podcast #wellbeing
Managing stress and improving wellbeing🧠 #mentalwealth #podcast #wellbeing
The power of small changes💡 #mentalwealth #podcast #boundaries
Breaking the cycle of enabling ✨ #mentalwealth #podcast #boundaries
Setting healthy boundaries 🌟 #mentalwealth #podcast #wisdom
The power of taking a breath😮💨 #mentalwealth #podcast #wisdom
Maturity and aging💗 #mentalwealth #podcast #wisdom
Be your own truth self💖 #mentalwealth #podcast #selflove #valentines #mentalhealth
Coming this week!🌱💖 #mentalwealth #podcast #selflove
Episode 30 out now! #podcast #christmas #holidayseason
In And On The Mind Facebook Group Free Challenge
Mental Wealth Episode 11 - You can do anything
Mental Wealth Podcast | Out Now!
2minds 4 Day Challenge - Find More Inner Strength | 16th-19th Jan
The First of Many...
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About
2minds is Alison Blackler. A transformational mind coach offering a variety of services relating to helping people be their best. With over 20 years experience in the NHS, Alison has all the tools to help you change your life for the better.
We are passionate about your potential, the videos on this channel are therefore all geared towards increasing your own self confidence, boosting your self esteem, self respect and self worth.
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