Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
💖Don't miss this recent groundbreaking female anatomical discovery! ABC TV (6 mins). Intentionally removed from the Gray's Anatomy?!! A gift to the world from science ... Please share 🤟🏽💞
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WHAT IS THIS? 🤔 actual size ... "The International Clitoratti" recent work here https://youtu.be/Ph2EXpzMP1Q?si=O2AaN...
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Thank You to All Participants 🙏🏼 We are incredibly grateful for your participation in the first-ever global YouTube for Beginners Pelvic Health Professionals event. Your enthusiasm and dedication to advancing pelvic health education are truly inspiring. 💕Let's move forward together to empower others with professional pelvic health information, understanding that the true gift lies in the act of giving 💕
#NationalConferenceonIncontinence2024 #HealthProfessionals #YouTubeForBeginners
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💖Constipation massage for WOMEN & MEN gets your bowel moving (at home), overcomes abdominal pain, bloating, straining - here's your home technique
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✨Having just attended ICS 2023, next year in Madrid is not to be missed, thank you ICS 2023, amazing event indeed ✨
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Dear friends in Canada, on my way to ICS 2023, TORONTO next week. Would love to meet you in person if you have a spare moment, ❤️🩹 Michelle x
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⚠️ALERT ladies & gents ⚠️ This device selling online has MISLEADING claims; "training pelvic floor muscles, restore youthfulness" AND even "postpartum repair Kegel trainer"! Please AVOID wasting your hard earned $$ & time if your goal is Kegels/pelvic floor training; this device has ABSOLUTELY NO BENEFIT for pelvic floor training. I am posting this in the interests of ensuring accurate product info. to consumers ❤️🩹 Michelle Kenway Pelvic Floor Physiotherapist
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🎈Congrat most of you chose option 4 this week's poll🎈
Time it takes to see OBVIOUS RESULTS from Kegels is
approx. 3-6 months (substantial changes sex bladder, sex)
4-6 weeks (minor improvements bladder, sex)
, 2 weeks (feel your Kegel exercises) *can vary between individuals
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🤔How soon to see NOTICEABLE RESULTS with regular Kegel exercises? i.e. MAJOR improvements in ED, bladder control, sexual activity, prolapse symptoms ❤️🩹 Answers coming your way soon!
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Thankyou around the world 💖 for your votes and helpful comments re "What motivates your Kegel exercises?" Your vote including all your requests and feedback will feature in upcoming videos Warmest wishes Michelle
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Welcome to Michelle Kenway's Physiotherapy and Safe Exercise Channel! As a highly experienced physiotherapist, I specialize in pelvic floor health and helping you achieve your health and wellness goals. By subscribing and clicking the notifications bell, you'll receive a new video every week filled with valuable exercises and information to improve your wellbeing.
My channel is perfect for beginners, individuals recovering from injuries or illnesses, and those challenged by chronic health problems such as neck and back pain, and poor core control. You'll also find a wealth of Pelvic Floor Physiotherapy exercises and information videos to help with pelvic floor strengthening, prolapse management, pelvic pain, bowel problems, and constipation.
Visit www.pelvicexercises.com.au for even more resources, including pelvic exercise videos, safe exercise books, and videos to download. Join me on your health, fitness, and recovery journey!