Hey guys just giving you a heads up I'll be releasing an updated version of the Sunrise HRV breathing video tomorrow, so don't get too excited when you see a notification or whatever, although I think it's a pretty awesome improvement to the video and worth checking out if you enjoy HRV breathing/meditation and the altered states they produce. The next informational video is in the works but is being heavily delayed due to more urgent matters, it's currently 1/3rd completed and I'm pretty excited about it because it might help a lot of people.
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New vid! 'The War On Normal People' is a book written by Andrew Yang about the state of America, the future, and potential solutions. watch video on watch page
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Just posted 3 new videos!! 😀 One explains the concept of HRV, and the other two are breathing meditations intended as a tool to increase your HRV. HRV breathing is something I've been doing daily for the past half year, and it has benefitted me immensely - hopefully you will enjoy it also. watch video on watch page
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I just finished a video about lectins! Lectins are plant proteins that serve as a protection mechanism in plants, and which can cause autoimmune disease in susceptible individuals. This is probably the most important video I've ever made, and I'm happy to finally be able to publish it. Enjoy watch video on watch page
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Informative videos about stuff worth knowing.