01:10

Crown chakra

01:44

Third eye chakra

01:13

Throat chakra

01:49

Heart chakra

01:13

Solar plexus/Navel Chakra

01:34

Sacral chakra

01:44

Root chakra

21:31

Pada bandha in an Aerial Yoga Class

03:05

Throat Chakra

02:58

Skandasana modification

02:28

Modification for triangle asana

04:29

Wide leg V side bend modifications

03:57

Mindful Monday August 1

02:34

Navel chakra

02:30

Mindful Monday July 18, 2022

02:53

Root chakra mudra and seed mantra

02:32

Mindful Monday June 27, 2022

04:52

Mindful Monday June 20, 2022

03:58

Mindful Monday June 6

03:37

Mindful Monday May 30 2022

07:07

Mindful Monday

01:03:27

Gentle Prenatal Yoga Flow

51:05

Aerial Yoga Flow

58:18

Prenatal yoga

39:08

Gentle Yoga

49:09

Prenatal Yoga January 2

14:38

Meditation and Breathwork

47:17

Prenatal yoga

53:25

Yin yoga

46:59

Aerial Yoga - Low Fly

04:44

Yule Star Tarot reading

53:31

Yoga Flow

43:51

Chair Yoga

16:38

Meditation and breath work

45:32

Prenatal Yoga

53:14

Yin Yoga

45:46

Aerial Yoga Flow

50:43

Yoga Flow

38:20

Chair Yoga

09:17

Guided meditation for surgical recovery

26:26

Mid day tune up with Yamuna Body Rolling

21:43

Chair Yoga tutorial

04:17

December Tarot draw

03:02

My daily Tarot ritual

02:33

Can I get a Tarot reading without a question?

02:42

Why do Tarot cards jump out of the deck?

01:01

Can Tarot readings be done online?

03:01

Can Tarot cards be upside down?

01:25

Can Tarot cards answer questions?

01:55

What Tarot cards should I buy?

01:46

Are Tarot cards accurate?

02:28

Who is there?

02:58

How Tarot cards work

02:17

Is Tarot astrology?

01:29

Which Tarot card is Aries?

01:19

What Tarot card is Gemini?

02:11

Which Tarot card represents Taurus?

02:42

New Tarot deck!

02:50

New deck(s)

05:01

I interview my new Tarot deck!