29 Videos
Full Body Exercises
3 Videos
Bed/Couch Exercises
3 Videos
Chair Yoga
2 Videos
Arthritis Exercises
8 Videos
Balance Exercises
3 Videos
Core Exercises
4 Videos
Arm Exercises
3 Videos
Knee Pain Exercises
4 Videos
Chair exercises for seniors
7 Videos
The Grow Young Fitness Show!
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About
Grow Young Fitness combines balance and chair exercises for seniors and the elderly into a step by step road map to improve balance, flexibility and strength! Deron Buboltz is dedicated to helping seniors and the elderly actively age and be successful as they "Grow Young". This program will help with arthritis pain relief and fall prevention as well. To become a part of the Grow Young family visit www.growyoungfitness.com today!
Joined 20 August 2015
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