10:54
Autistic Burnout: 5 Survival Tactics That Actually Work
06:46
Grieving My Autism Diagnosis (and How I’m Moving On)
08:26
How My Autism and ADHD Diagnosis Changed Everything
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About
Welcome to ShaneBrain — where neurodivergent stories lead to strategies for a happier life.
I'm Shane — a late-diagnosed autistic ADHDer with a love for systems, strategy, and storytelling. On this channel, I explore what it takes to build a life that works WITH your brain, not against it — from routines and planning to identity, burnout, and beyond.
Expect honest reflections, breakdowns of what works for me (and what doesn’t), and the occasional deep-dive rabbit hole.
Joined 20 February 2012
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