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Functional Elements Studio @UCP6OXP4JGzyVL7KvMdubNdQ@youtube.com

1.4K subscribers - no pronouns :c

Training for Life, Jiu Jitsu for Fun, & Guiding You One Work


19:13
The Workout If You Sit Too Much | Follow Along
14:35
Under the Midnight Sun in Fairbanks, Alaska
17:35
The Bodyweight Travel Workout | Follow Along
05:58
My FIRST Trail Race, Stinson Beach/Muir Woods
11:24
Balance Pad Workout - Upper Body & Cardio | Follow Along
11:57
Fixing 20 years of Knee Pain, Trail Race Prep
13:38
Stretch & Mobility Cooldown Session
31:45
Suburban Life Below Zero in Fairbanks, Alaska
15:06
Full Body Functional Workout | Follow Along
15:47
Cardio & Core Workout | Follow Along!
18:45
MOBILITY SESSION- Follow Along
22:46
Full Body Workout to Music- Rufus Du Sol, Birdy, + more!
16:35
Balance Pad Full Body Workout- Follow Along
18:07
Stretch Session | Follow Along
24:47
Mobility Session | Follow Along
12:28
Why THIS will change your life!
20:07
Intermediate Functional Workout | FOLLOW ALONG
20:53
Intermediate Functional Workout | FOLLOW ALONG
18:54
Intermediate Full Body Workout #2 | FOLLOW ALONG
20:53
Intermediate Workout #1 -FOLLOW ALONG- Personal Training Program
08:10
#1 Habit for Better Health Today!
15:36
15 Minute Full Body Workout | Personal Training Program
15:01
15 Minute Total Body Workout - Personal Training Program
14:59
15 Minute - Shoulders, Cardio, Core Workout
17:07
Morning Mobility * Follow Along
08:32
4 Exercises to MIX UP Your Routine
07:30
4 MUST DO Exercises to Build More Strength and Mobility
12:49
Mini Band Full Body Workout
24:19
Full Body Foam Rolling * Follow Along
14:00
Balance Pad Workout #1 Full Body - Personal Training Program
15:53
Ignite #2 Intermediate Full Body Workout - Personal Training Program
16:57
Ignite #1 Intermediate Full Body Workout-Personal Training Program
15:59
Beginner Full Body Workout - Fundamentals #2 - Personal Training Program
16:14
Beginner Full Body Workout - Fundamentals #1 - Personal Training Program
03:47
Closing My Fitness Studio in San Francisco
13:28
TRX Workout #11 | Infinity Circuit
13:33
Short on Space Workout #2 | Infinity Circuit
14:15
PLYO BOX Workout #1 | Infinity Circuit
13:26
Bodyweight Workout #1 | Infinity Circuit
23:06
Honest REVIEW | 75 HARD Mental Toughness Challenge | Andy Frisella
03:01
Movement is Freedom IV
14:00
Balance Pad Workout #2 Full Body - Personal Training Program
10:03
10 Minute Rhythm Based | Jump Rope Workout
41:08
35 Minute Total Body Workout | Strength + Cardio | Rhythm Based
21:31
20 Minute Total Body Workout | Strength + Mobility | Brazilian Jiu Jitsu Inspired
03:42
FITNESS MOTIVATION | Movement is Freedom PT.III
00:57
Balance Pad Workout #1 Preview | Infinity Circuit Personal Training Program
06:27
Local Love in Noe Valley, San Fransisco
02:19
Movement is FREEDOM II
04:06
Movement is FREEDOM
03:23
Functional Training for Daily Movements
05:57
12 Days of Christmas | Functional Elements Edition
13:27
BEST Mobility MOVES | Mobility Workout #2 | Infinity Circuit Personal Training Program
01:01
Short on Space #4 Preview | Infinity Circuit Personal Training Program
04:16
5 Minute Stretch & FLOW
02:03
5 Minute Lower Body SCULPT
13:45
Opening My FIRST Fitness Studio- FOLLOW the JOURNEY
03:38
BEST 9 minute Mobility Workout
03:42
15 minute FULL Body Workout
13:15
TRX Workout #9 | Infinity Circuit Personal Training Program