Visit our website at embodynourish.com
Embody Nourish is an avenue for those on a journey to good health. We create and share plant based recipes that are fun, delicious and nutritious. Our simplicity is evident in our recipes. We want everyone to be able to cook healthy and tasty food everyday. Of course, we sneak in a few dessert recipes here and there to balance it out.
As health professionals with a keen focus in preventative medicine, we believe knowledge is power. For this reason, we break down scientific research to write straightforward nutrition articles accessible to everyone.
So no matter who you are, where you live or where you are on this health journey, we wholeheartedly welcome you to join us at Embody Nourish. We hope to empower you to take charge of your health, live your best life and encourage your loved ones to do the same.
After all, we are like-minded people who want the same thing: a happy and healthy life.