Channel Avatar

Cohen Health and Performance @UCP1mu3sswkce8uoqtu351kQ@youtube.com

284 subscribers - no pronouns :c

Tired of injuries that limit your active lifestyle? We help


05:43
Your Tools to Recovery: What Actually Works?
03:53
This Is Why You Are Tight
03:39
A More Effective Approach to "Core" Training
03:18
Sprinting Discussion for Distance Runners
00:41
Leg Curl Up (1 and both legs straight)
00:33
Lower Body Curl Up bent knees
00:14
Body Saw
04:36
Solutions for Pec Stiffness
28:01
Spotlight Interview with Dustin Sweeney, Co-Founder and Executive Director of Light Horse Track Club
00:19
Wall Supported Bear March
00:21
Physioball Rollouts
00:30
Yoga Pushup
00:19
Hooklying Overhead Reach
00:20
Crab on Elbows
33:10
CHP Spotlight Interview with Dr. Michael Antonis
22:37
CHP Spotlight Interview Series with Anastasia Kranias
24:45
CHP Spotlight Interview with Dr. Brent Wiesel
27:56
CHP Spotlight Interview with Dr. Garry Ho
01:10
Performance U!
00:32
DNS Side Plank
00:41
Who We Are
18:43
CHP Spotlight Interview with Dr. Steven Bernstein
20:14
What is the deal with dry needling?!
20:35
CHP Spotlight Interview with Dr. Rajeev Pandarinath
01:39
Core Pushup
02:13
Deadlift Tutorial
01:43
Lateral Step Down
15:19
CHP Spotlight Interview with Dr Jamie Grossman
00:54
Quick Fix for Shoulder Pain with Pressing
00:54
Athletic End Stage Rehab
01:26
Curve Sprints
01:26
Pullups with a Tuck
01:47
Physioball Rollout
22:15
CHP Spotlight Interview with Dr Ryan Murray
18:07
CHP Spotlight Interview with Dr Richard Edgar
23:31
CHP Spotlight Interview with Dr Ronald Paik
01:26
Foam Roller Goblet Wall Squat
01:32
Heels Elevated Kettlebell Clean
01:38
Sissy Squat Debrief
02:16
Split Squat Debrief
02:07
Wall Squat Debrief
21:16
CHP Spotlight Interview with Tiffany Nesfield
01:30
Bear Tutorial
00:51
Forward Hop Tutorial
00:56
Forward Bound Tutorial
02:08
Spinal Segmentation Tutorial
01:13
Worlds Greatest Stretch Tutorial
01:11
Split Squat Tutorial
01:44
90:90 Hip Lift Tutorial
23:31
CHP Spotlight Interview with Dr Ronald Paik
31:04
CHP Spotlight Interview with Dr Nathan Yokel
24:16
CHP Spotlight Interview with Dr. Thomas Sanders
05:04
How Sprinting Drills Help Distance Runners
03:28
Heels Elevated Squat Breakdown
05:16
How I Helped a Trainer Help His Client with Shoulder Pain
00:16
Sidelying Hip Extension on Wall
00:17
Prone Hamstring Curls on Machine
00:29
Reverse Crunches
00:12
Hooklying Dumbbell Bench Press with Pec Focus
00:12
Hooklying Dumbbell Bench Press (arms at 45 degrees)