in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
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20 - 0
Twisting Yoga Poses
Advance Yoga Class
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34 - 0
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35 - 0
Padahastasana 10 Benifits
1. Increases flexibility in the spine and hamstrings.
2. Strengthens the legs and core muscles.
3. Enhances digestion and relieves constipation.
4. Reduces stress by calming the mind.
5. Improves posture and spinal alignment.
6. Stimulates liver and kidney function.
7. Boosts blood circulation to the brain and body.
8. Relieves tension in the lower back and shoulders.
9. Promotes metabolism and digestion.
10. Enhances balance and concentration.
67 - 0
Kid's Advance Yoga Practice
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#Yoga #YogaLife #YogaInspiration #YogaPoses #YogaPractice #YogaLifestyle #YTTC #YTTC200 #OnlineYoga #OnlineYogaClasses
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#yoga #yogalife #yogainspiration #yogaposes #yogapractice #yogalifestyle #yttc #yttc200 #onlineyoga #onlineyogaclasses
51 - 1
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34 - 0
Hello! Welcome to Arya Tushant Yoga. Our channel is based on Effect of yoga on our health. Here we will address you through amazing yoga programs on Yoga for Diseases.
On our channel you will get Yoga for thyroid,Yoga for fat loss , Yoga for diabetes, Yoga for Constipation , as well as discussions and insights on other important yoga topics.
Our goal is to present to benefit maximum number of people through Yogasanas as well as guide you towards a healthy and balanced life.
Join us now in yoga and take a step towards a healthy, positive life. Thank you!
If you are interested in joining my class then please complete your registration by following the link below 👇
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