Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
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New DanceHIIT workout 💃🏿
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Need your help with creating new workouts. Please do me a favor and answer 1 or all of the questions below 👇🏿
1. What is your favorite type of music?
2. What is your favorite style of fitness?
3. Do you prefer shorter (10-15 minutes) or longer workouts (30-60 minutes)?
You are the audience and I truly do want to give you the fitness you want and need. It's that important to me.
Thank you and I look forward to your answers 💕
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"Success is no accident. It is hard work, perseverance, learning, studying, sacrifice and most of all, love of what you are doing or learning to do." ~Pelé
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Loving this glorious sun on this beautiful Saturday ☺️
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Cherish the moments because time waits for no one!
Check out our family vlog videos on the @DalaDFitness page
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Thank you ☺️
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Fitness is more than the physical. Live, love, laugh and be sure to take care of yourself because life is too short 🙏🏿