Hello, my name is Sarah. I have been interested in fitness for many years. Fitness classes have brought me a lot: health, well-being, self-confidence, good mood and a lot of vitality. Sport should be in your life if you want to achieve all of the above. I will help you. I'll show you the workouts that I practiced. It's never too late to start. I will try to motivate you and push you towards the sports path.