How we faked NYE
☀️ Christmas Morning = No Sleep In 😴 (But We Can Dream, Right?) 🎄
🚪 “Permission to Opt Out: Holiday Hustle Isn’t Mandatory” 🎉💤
🏠 “Holiday Hosting = Sleep Control (And Less Stress for Me!)” 🎄💤
😴 “Holiday Sleep Doesn’t Have to Be Perfect (and It Won’t Be)” 🎄
🛏️ “Traveling with Babies? Safe Sleep Comes First! 🍼💤”
🚗 “Road Trip + Naps = Parental Sanity Saved 🙌” 💤
✈️ Traveling with Kids? Don’t Let Sleep Be a Disaster! 💤🏨
Holiday treats and kids sleep
🚗 “Holiday Dinners vs. Bedtime Battles? Here’s the Hack You Need!” 💤🎄
Hungry or tired = tantrums
The older generation can offer some weird advice
Don't give Benadryl on the plane
Some kids are more sensitive than others to the effects of sugar or chocolate in terms of behavior
Jet lag and little kids
Holiday travel and sleep
Get Your Toddler Excited About Their Big Kid Bed! 🛏️✨
Successful Sleep Transition Tips for Co Sleeping Parents
CIO Sleep Training Why Crying is Normal for Babies
How to Manage Early Mornings with Young Kids
The Truth About Baby Sleep Training Recalibrating, Not Restarting
Conquering Separation Anxiety Tips for Independent Sleep
Simple Strategies to Help Kids Sleep In Longer
Why It's Normal for Babies to Wake Up at Night
Master Early Morning Sleep Tips for New Parents
Use "Falling Back" to fix your sleep schedule
Nightmares vs Night Terrors: What is the difference?
Restless Leg Syndrome in Kids Symptoms, Diagnosis, and Treatment
NonREM vs REM Parasomnias
Unlocking the Mystery of Parasomnias Exploring Abnormal Sleep Behaviors
What if you die in your dreams? #podcast #dreams #parasomnia
Understanding the Circadian Cycle How Hormones Impact Sleep Patterns
The Science of Newborn Sleep Insights from Kleitman's Sleep Graphs
Overcoming Sleep Tracker Anxiety Finding Balance and Trust
Understanding Infant Sleep The Difference Between Newborns and Older Infants
The Key to Consistency Short Bedtime Routine for Better Sleep
The Best Light Setup for a Toddler's Room Tips and Guidelines
Understanding Sleep Issues in Children with Autism Early Signs and Parental Experience
Increase Sleep Quality with Vigorous Physical Activity for Kids 2
The Ultimate Sensory Solutions for Kids Weighted Blankets vs Lycra Sheets
How to Set #Boundaries for Children Empowering Yourself and Building Better Relationships
Scheduled Worry Time How to Conquer Anxiety and Sleep Peacefully #podcast #sleepexpert #worrytime
The Truth About High Needs Babies How to Meet Their Needs
The Impact of the Pandemic on Children's Mental Health Insights and Challenges
Understanding Temperament The Key to Nurturing Sleep in Children
Understanding and Managing Toddler Tantrums Expert Advice
Driving Safety Tips for Sleep Deprived Moms Protecting You and Your Children
Sleep regressions p2
I'm a pediatric pulmonologist and sleep specialist at Yale University and the Director of our Pediatric Sleep Program. I create videos to help parents with their children's sleep and breathing problems, as well as guidance on the topic of sleep training.
I've written a book on Sleep Training called "It's Never Too Late to Sleep Train" which will help you with your child's sleep problems whether they are age 6 months or 6 years (from infancy through school age)
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Website: drcraigcanapari.com/
Instagram: @DrCanapari
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