Heya! A warm welcome to the channel. Here you can expect videos about:
• Books
• Self Improvement
• Physical and mental well-being
• Mindset: Replacing negative thought patterns with positive ones with the help of Cognitive Behavior Therapy.
• Healthy lifestyle changes
More about me:
Hi, I'm Ananya. I'm an Electronics Engineer. And working in the Learning and Development domain helped me develop never-ending quest for learning. I love to read books on self-development, psychology, neuroscience, etc. And I also love to make videos. Hence, I combine both and make videos about books and everything else that I learn through life experiences. I learn things and share my learnings here on this channel.
Also, I'm aiming to spread mental health awareness and share helpful strategies to cope with various mental health issues.
So, if you're someone who's keen to learn something new, then SUBSCRIBE to my channel to join me on this journey to grow and become 1% better every day. 💪🧠❤️