01:36

How To Do The Backstroke Pull (Anterior View)

02:16

How To Pull In Backstroke (Depth Of Pull)

01:27

How To Aqua Jog

04:57

Freestyle Technique (Dylan)

01:48

American Martyrs

02:38

How to Run Tutorial (Learn to Run Series)

02:43

How to Run Tutorial (High Heel Kick)

02:37

HOW TO RUN TUTORIAL (B skip drill)

00:51

How to Float on Back and Rotate to Stomach

00:46

How to Rotate from Front Float to Back Float (Learn to Swim levels I & II)

00:25

Starfish Float into Jellyfish Float (Learn to Swim

01:54

Analysis of Postural Imbalances

01:28

Letape 2012

05:16

L'tape De California 2012 - Finish Time 3:33 to 6:00

17:08

L'tape De California 2012 - Finish Time 2:30 to 3:33

03:49

L'tape De California 2012 Finish Time 12:30 to 2:30

03:41

Introduction Video

04:52

FREESTYLE (Limiting the Kick)

00:45

IronBruin 2012

00:35

Contra lateral Freestyle Kick Drill

00:43

Touch and Go Freestyle @ 1.5 tempo

00:52

1.2 Tempo Modified Touch and Go

02:08

Freestyle Head Position

00:51

Assessment of Pull (part III narrow) underwater

00:32

Assessment of Pull (part II) underwater

00:27

Assessment of Pull - LP

06:07

Conquering the Breathing

08:48

Brady O'Bryan HITS Series Record Holder

02:09

Stretch Cord Exercises for Swimming

01:39

SCAQ Westwood Noon 12/16/11

01:50

Butterfly w/ Pull Buoy

02:48

Butterfly 3 right 3 left 3 cycles

03:52

Single arm butterfly

01:48

Butterfly Pull

02:52

Butterfly Kicking on Front

01:10

Butterfly Kicking on Side

06:32

Running Warm up (Drills)

08:06

Freestyle Analysis

03:02

Freestyle Kicking On Front and Both Side

14:29

Catalina Triathlon 2011.mov

03:29

Planes of Motion

01:06

Assessing Head Lift During Touch and Go

01:37

5 Half Cycles to Side Kick

00:52

Head Lift Assessment

13:40

LA Half Marathon 2011

02:44

SCAQ Masters: Buoyancy Assesement

09:56

STRAIGHT LINE PULL vs. QUESTION MARK PULL

02:26

FKOF: Timing the Breath Cycle

02:35

Introduction to Proper Breathing and Head Rotation

02:44

Freestyle: Understanding buoyancy

01:39

Butterfly: Wide vs. Narrow Finish

02:46

Beginner Triathlon Class: Freestyle Side to Side Drill

01:49

FREESTYLE (Modified Touch and Go)

09:35

Playa del Vista Triathlon

01:42

Freestyle Clinic: Side to Side Drill

01:28

Freestyle Clinic: Alternate Arm Freestyle

01:42

Freestyle Clinic: Touch and Go

01:23

Freestyle Clinic: Freestyle Kicking On Front

02:41

Freestyle - Shark Fin Drill

01:49

FREESTYLE (Common Mistakes)