Run Faster, Run Smarter: Elevate Your Performance at Every Level.
I am a professional ultra-marathon runner. I've run for England and Great Britain. I love running and fitness. Sport has always been part of my life; it’s what I wake up for.
Wins:
British Champion 100km
Passatore 100km
Subida al Pico Veleta 50km (x2, CR)
Doi Inthanon 50km (CR)
Donana Trail 71km (CR)
I talk about interval training, long runs, race preparation, the structure of a training program, strength, recovery, nutrition, and psychology.
From the basics of how to run, to improving your technique, to training the right way for optimal race results.
My ethos is simple: work ethic and discipline beat talent and skill, which leaves the possibility for improvement near endless.
Book a 1:1 Coaching Call and an individualized, 13-week Training Plan: calendly.com/lee-leegrantham/60min
For inquiries, please contact: lee@leegrantham.com