Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
🌱Learn which foods starve illnesses and diseases so they can't thrive.
0 - 0
📖Book recommendation
The Healing Kitchen: Cooking with nourishing herbs for health, wellness, and vitality.
It's full of recipes like minty Tahiti with hyssop and cardamom coconut crème dip.
#medicinalherbs #plantmedicine #medicinalplants #herbalism #herbalmedicine #wellness #teablends #healthiswealth #foodismedicine
1 - 0
Stevia is a natural sweetener that comes from the leaves of the Stevia rebaudiana plant. Unlike the processed stevia found in stores, pure stevia is green. Here are some facts about stevia and its nutritional makeup:
🌱Zero Calories: Stevia is a zero-calorie sweetener, making it a popular choice for those looking to reduce calorie intake or manage weight.
🌱Zero Glycemic Index: Stevia does not impact blood sugar levels, making it a suitable option for individuals with diabetes or those monitoring their blood sugar.
🌱Intense Sweetness: Stevia is much sweeter than sugar, so only small amounts are needed to achieve the desired sweetness in recipes or beverages.
🌱Steviol Glycosides: The sweet compounds in stevia are called steviol glycosides, with stevioside and rebaudioside A being the most common and potent.
🌱Heat Stable: Stevia is heat stable, making it suitable for use in cooking and baking.
🌱Non-Cariogenic: Stevia doesn't contribute to tooth decay.
0 - 0
🌱Sometimes less is more.
"Less is more" in medicinal tea blends emphasizes simplicity. A base herb provides the primary medicinal effect, a supportive herb enhances the main action, and a complimentary herb adds flavor or additional benefits. This minimalist approach ensures a focused and effective blend without unnecessary complexity.
1 - 0
🍵Do you prefer tea in the morning, afternoon, or at night? I drink tea at any time of the day.
0 - 0
🍃Herbalism is not just about healing the body; it's about nourishing the soul. Herbalism is a celebration of the earth's generosity, where every leaf is a story, and every root is a remedy.
Want to learn how to use herbs? Register for one of my online, self-paced herbalism courses. Payment plans are available.
www.aikidoenchanted.com/
0 - 0
Taco night just got healthier!
🌱I feel sorry for those of you who have the gene that makes cilantro taste like soap🤣
1 - 0
🌺Hibiscus is one of my favorite infusion flavors. Whether I make sorrel, tea, or hibiscus cranberry sauce, I love it.
If you haven't made cranberry sauce from scratch using hibiscus, you're missing out!
0 - 0
📚If you are a novice herbalist, I recommend these books. The little one is just a compact version of the bigger one.
0 - 0
I love oat straw. I harvest the milky oat tops AND the blades and use them to make a milky oat straw coconut masala chai.
🌱Nervous System Support: Has a calming effect on the nervous system, potentially helping with stress and anxiety.
🌱Cognitive Function: Oat straw may support cognitive function and improve mental clarity.
🌱Skin Health: Oat straw is used in skincare products for its potential to soothe and nourish the skin.
🌱Bone Health: It contains minerals like calcium and magnesium, contributing to bone health.
🌱Antioxidant Properties: Oat straw contains antioxidants, which may help combat oxidative stress in the body.
2 - 0
Welcome to the Aikido Enchanted. My name is Princess. I am an herbalist with a background in the medical field. On my online apothecary, I offer self-paced herbalism courses, herbal supplements, spiritual tools, and loose herbs and seeds. I created this channel to help teach people about herbal medicine & how to use food as medicine. I hope you take in all of the knowledge I share to live a healthier lifestyle.
Disclaimer
Aikido Enchanted, Princess Cole LLC does not make any representations concerning the accuracy or reliability of the use of the herbs. Princess Cole LLC, Aikido Enchanted, does not claim to be a medical doctor & doesn't claim to diagnose, treat or cure any illnesses. You are responsible for your own health & risks. Please consult w/your primary physician before & after the use of any herbs. People react differently to herbal medicine just like western medicine. Everything does not work the same for everyone. Any information provided is for educational purposes only.