33:03

Journaling Music 🎵 Healing Playlist to Process Your Emotions

10:04

5 Mindful Steps to Process Emotions and Let Them Pass

08:54

A Slow Self Care Day to Calm an Anxious Mind

11:05

From Panic Attacks to Peace (Why I Started Mindfulness)

05:22

3 Cold Press Juices That Help Me Feel My Best (Healthy + Simple)

12:06

9 Tiny Habits That Changed How I Feel Daily (Mind + Body Reset)

07:13

7 Minute Daily Affirmations for Self-Love, Confidence, Compassion

10:55

How a Mindful Morning & Night Routine Changed My Life

10:04

Powerful Affirmations to Calm Your Mind & Let Go of Anxiety

10:15

How I Use Mindfulness to Protect My Mental Health Daily

10:34

10 Minute Guided Meditation for Stress Relief & Inner Peace

11:53

10 Tiny Morning Habits for More Energy, Calm, and Focus

08:36

Gentle Self-Care Habits That Calm My Mind & Anxiety

04:12

3 Juices to Fight Off Colds and Keep Your Immune System Strong 🧡🍋

32:22

Journaling Music 🎵 30 Min Relaxing Playlist for Writing, Reading, Studying

13:01

9 Simple Mind-Body Habits That Actually Work

11:24

7 habits for a healthier gut & better digestion 🌱

08:39

Guided Meditation for Peaceful Sleep 🌙 Calm Your Mind Before Bed

09:40

Mindful nighttime habits I practice to sleep better 😴

07:55

Powerful Morning Affirmations for a Positive Day☀️

09:17

The mindful morning routine that reduces my stress and anxiety

08:39

8 Minute Guided Body Scan to Calm Your Mind and Relax

17:50

20 Grounding Techniques to Calm Anxiety and Stress

30:14

Relaxing Meditation Music for Stress Relief

11:45

7 habits I adopted this year for a happier and healthier me

10:44

How to find inner peace (tips for stress-free living)

10:01

10 Minute Guided Meditation for Stress Relief and Relaxation

08:56

Mindful Reset Routine for a Calm and Centered YOU✨

10:01

10 Minute Morning Mindfulness Meditation for Peace ☀️

12:54

11 Ways to Stay Present, Calm and in the Moment

10:07

My cozy and relaxing night routine 🌙 skincare, self-care, sleep habits

01:00:30

Calming Journaling Music 🎵 1 Hour Playlist for Writing, Reading, Studying

09:18

8 Daily Self-Care Habits to FEEL your BEST✨

09:15

6AM Morning Routine 🍵 mindful, healthy, productive habits

10:43

Ayurvedic Night Routine (Habits for a Calm Night and Better Sleep)

09:54

My Ultimate Self-Care Routine for Glowing Skin and Healthy Hair

10:48

8 Small Changes That Will Improve Your Life (healthy, mindful, productive habits)

10:46

Daily Wellness Rituals: 7 Habits for a Mindful and Happy Life

45:52

Music for Journaling, Writing, Reading, and Studying

08:12

6 AM Mindful Morning Routine (Slow Habits for a Calm Start to Your Day)

09:50

How to Be Mindful: Beginner's Guide to Living in the Present

09:55

Things I Do To Prevent Acne and Keep My Skin Clear

10:15

Self Love Habits That Will Change Your Life (How to Love Yourself)

09:37

Positive Morning Affirmations to Start Your Day✨ Guided Meditation

08:18

Mindful Habits for a Happier Life (How to Live Mindfully)

09:50

Self Care Habits That Will Improve Your Life (How to Invest in YOU)

08:01

How I've Grown Long Healthy Hair (my hair growth routine)

08:12

Self Care Ideas for Your Morning Routine (healthy, mindful, slow habits)

32:54

Journaling Music 🎵 Relaxing Playlist for Writing, Reading, Studying

08:17

Daily Healthy Habits for Clear Skin (how I healed my acne)

09:01

Calm Night Routine (tips and habits that help me sleep better)

08:04

5:30 AM Morning Routine | Healthy Habits for a Productive Day

10:53

How to Practice Mindfulness in Everyday Life (Simple Ways to Be Mindful)

09:33

Weekly Skincare Routine for Clear Healthy Skin (Monday-Sunday Schedule)

08:19

5:30 AM Self Care Morning Routine ☀️ Slow and Mindful Habits

06:01

4 Easy Green Smoothie Recipes To Stay Healthy

13:01

Positive Self Love Affirmations for Self Worth and Confidence 💕

10:11

Clean Natural Skincare, Hair Care & Makeup Routine

07:40

6 Healthy Self-Care Habits to Change Your Life in 2023

05:01

3 Healthy Morning Juice Recipes (Beginner Friendly)