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Roland Ford @UCOev-uC3SMthNKu6d7Oe-0Q@youtube.com

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02:03
Dance And Be Fit at Summer Camp
01:48
Dance And Be Fit with preschoolers
01:48
Dance And Be Fit with preschoolers
06:06
Regulate Chasing You Remix Line Dance
03:58
Legacy Keep Rising
03:44
Let's Shake It Off line dance
05:38
Dance And Be Fit resistance workout for Seniors.
02:17
It's such a good feeling
03:28
Catching the Beat
04:00
Signature step for Pittsburgh Mayor = Ed Gainey Glide
04:34
"it's A Vibe" Line Dance
03:09
Catching the Beat in Riverview Park
01:34
Putting in a little "Work" in Riverview Park
03:35
At the Double Dutch Squad Jump-a-thon sharing the new Cupid Cookout line dance
04:26
June 11, 2022
01:02
It's a Vibe!
03:34
Soul Line Dancing at Open Streets Pittsburgh
02:39
May 15, 2022
03:46
Relaxing easy peasy line dance "Keep Going"
05:18
Ghetto Sound Check signature line dance
23:13
Instructional video for It's A Vibe Line Dance
06:12
Ghetto Sound Check line dance
04:33
It's A Vibe line dance
09:06
August Wilson Block Party
05:22
Earth Day Line Dance
04:06
Gender reveal
03:56
Signature line dance Gallo"s Groove
02:58
Signature line dance for "Stronger"
03:37
Doing great at age 98
04:22
Gallo (Giddy Up) Gallop Line Dance
05:30
Say Hello Line Dance
00:26
Keep climbing
05:35
Say Hello signature line dance
04:39
Summer (Lee) Time Signature Line Dance
11:41
Party Mood Instructional
07:57
Bikers Shuffle Instructional
11:24
Come Dance With Me Instructional
02:32
Middle School Students Workout
02:53
Catching The Beat at St Edmund's Academy
04:32
St Edmund's Academy Dance And Be Fit
06:48
Healthy Homewood Project Seniors Workout
01:19
Slumbering Winds
15:47
Roland Workout # 2
10:03
Roland Workout # 1
02:41
Malik Muhammad- Tai Chi and Martial Arts Instructor
03:03
Wake Up, Break The Mold Line Dance
03:48
Healthy Seniors Stepping
03:43
Audio 2
05:01
Audio 1
03:14
February 5, 2022
04:49
February 5, 2022
01:28
Seated "Move" Workout
01:27
Standing Warm Up
01:58
Sitting Warm Up
02:33
February 50 Million Step Challenge
06:10
One Million Step Challenge at the 14th Annual UC Star Awards
06:10
One Million Step Challenge at the UC Star Awards 2022.
12:14
Leadership forum conversation at UC Star Awards
02:45
Healthy Homewood Project "MOVE" workout
01:32
Join us for the February 50 Million Step Challenge.