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Somatics with Audrey @UCOeVcqW-aGGQE0EZZT0B-nw@youtube.com

812 subscribers - no pronouns :c

Welcome to my channel where I share somatic healing practice


16:57
How to Heal Sexual Trauma: Insights from Somatic Experiencing Training
20:03
The POWER of Locus of Control (Why You Need To Know)
08:19
Your Ideal Embodied Self - Somatic Practice for Trauma Healing
18:28
What is Somatic Experiencing? (Trauma, Healing, & How it Works)
12:08
Strengthen Your Boundaries With These Somatic Practices (2024)
16:11
Fawning vs. Appeasing: How to Identify and Heal Trauma Responses
16:32
Loving-Kindness Meditation for Sensitive Souls with Self-Touch
11:03
How to Heal from Trauma - Top Trauma Therapy Techniques
22:44
The healing modality that CHANGED MY LIFE as a Highly Sensitive Person
26:49
Highly Sensitive Person (HSP)? 20 Problems You Might Relate To
12:54
13 Essential Self-Touch Techniques for Trauma Healing and Nervous System Regulation for HSPs
14:41
Best Jobs for Highly Sensitive People & Surviving in the Workplace
20:30
Guided Somatic Meditation for Digestive System | For Highly Sensitive People Healing From Trauma
45:51
17 people who inspire me on my healing journey
25:15
ORIENTING, One of the Most Important Practices for Somatic Trauma Healing
20:19
Breaking Free from Shame: Somatic Healing for HSPs and Empaths
18:59
Ventral Vagal Anchor Practice
33:30
The Window of Tolerance and Trauma
39:24
Polyvagal Theory and Early Trauma
50:39
What is Developmental Trauma? Understanding Its Impact
03:25
Welcome to Somatics with Audrey: Introducing Myself
21:44
About my Somatic Healing Practice: Somatic Experiencing, Transforming Touch, & Holistic Pelvic Care