I am a Breath and Life Strategy Coach - I got a breast cancer diagnosis that changed my life in February 2018. I decided to follow my own path to healing.
I followed my intuition. I began healing in my own way. I had some bumps in the road along my healing journey, which I will consider blessings. In those blessings, I learned to understand the power the breath, the healing of the mind, the strength of the body done through breathing, better nutrition, better understanding of putting myself on the list first. In my story, with what I have learned, I want to be a support to others in their life struggles. I have been putting together breathing and life strategy practices on stress management, anger management, sleeping issues, anxiety, and emotions that get the better of us on a daily basis. This I wish to share with you.