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Pat Mac @UCOZdThjffqiGL6xWETXEAuw@youtube.com

250K subscribers - no pronouns :c

Retired Special Ops. Author. Influencer. Podcaster. Creator


01:03:17
Montana Trip, Being Different & Music (Livestream)
01:00:49
Pat Mac on Camping & Hiking
05:00
Workout Breakdown: Power & Hypertrophy
21:42
Urban Homesteading with Pat McNamara
01:01:40
The Power of Positive Thinking
16:41
Aging & Fitness: Adapting Your Routine for Better Results
17:00
How to Improve Your Pistol Accuracy
10:33
OA Defense Compact Pro
07:08
OA Defense 2311
17:19
INSIDE the Grind | Workout Breakdown 5
17:46
INSIDE the Grind | Workout Breakdown 4
06:16
INSIDE the Grind | Workout Breakdown 3
21:03
INSIDE the Grind | Workout Breakdown 2
15:42
INSIDE the Grind | Workout Breakdown 1
01:30:10
Relationships: Marriage, Family & Friends
34:04
Prepared: Storms, Outages & Disaster Planning
01:02
Basic Dude Stuff
38:07
Situational Awareness: How to Stay Safe
00:31
NEW Invader Coffee Promo (Lucky B Irish Whiskey Blend)
00:31
NEW Invader Coffee Promo (Lucky B Irish Whiskey Blend)
00:31
NEW Invader Coffee Promo (Lucky B Irish Whiskey Blend)
50:33
Functional Fitness: Training for Longevity & Lifesaving
01:08
Basic Dude Stuff
03:54
Preparing for a Shooting Competition
03:40
Overcoming a Lack of Motivation
02:58
How I Discovered Tony Blauer and His SPEAR SYSTEM
03:59
Christmas just got real!
03:07
Joining Invader Coffee
01:25
2 Quick Tips to Stay SAFE
01:04
Basic Dude Stuff
02:31
The Revenger (Payback Story)
01:02
Basic Dude Stuff - Learning to Make a Bow
02:23
Situational Awareness in a New Environment
01:58
When I Went to the Sgt Major's Academy
23:53
Protect Your Home from a Break-In!
03:38
The Origins of the Mountain Men
04:26
My First Encounter with a Grizzly
14:19
Ancient Civilizations
14:17
How I Started Going to the Bob Marshall Wilderness
01:01
Basic Dude Stuff®
08:15
Bob Marshall Trip 2023
01:01
Sneak Peek at My Squad Meetup
05:09
Hiking & Footwear
06:12
Create a Legacy by Doing Things Differently
04:40
Stress & Mental Well-Being
04:58
The Danger of Being Comfortable
04:57
How I Like to Relax
01:01
Power Day - CST Training Ideas
05:06
Tips to Become a Successful Firearms Instructor
04:12
Success Stories of Special Ops & Law Enforcement
08:22
Social Media & The Internet
02:39
Should You Go Into Special Ops?
04:44
Developing Mental Toughness
06:56
Keys to Effective Tactical Training
03:40
Kickstart Your Motivation!
05:26
Poor Reasons for Motivation
07:04
Motivation, Discipline & Momentum
02:33
How to Be More Motivated
03:36
Zeroing in My Pistols, Part 3
03:33
Resetting My Life