02:44

Responding to Bad Olympic Lifting Takes

02:00

Progressing Younger Trainees Into The Barbell

20:45

Single Leg Vertical Plyos, Front Squat With Chains, The Average Day as A Division 1 Strength Coach

02:24

Better Way To Use Velocity Based Training

10:33

Pause Deads, High Incline Press, Chins, Deadlift mistakes and bad takes

19:04

Power Cleans, 580 Back Squat, Olympic Lifts Are Easy To Teach

03:44

Dynamic Correspondence Is Fake

11:45

370 Bench, Squat With Chains, More Strength Standards

03:29

Fighting For Change Plates

02:54

My Strength Standards

12:14

355 Pause Bench, Pin Squats And Q&A

02:31

You Should Get Lifting Shoes

02:05

Cues Are Overrated

14:49

Cleans & Heavy Deads. Much Of College Strength and Conditioning is Just Entertainment.

02:14

Power is Plane Specific

11:31

Heavy Back Squat Giant Sets. Should Strength Coaches Play A Sport?

11:10

Squat, Deficit Deads, Pin Bench, Thoughts on “Anti-Influencers”

03:29

Experience with “Carnivore”

00:52

Back Squat - 500 x 8 reps

12:20

Split Cleans, Heavy Front Squat Giant Set, Why I Don’t Talk To People About Training

14:26

Upper Body Giant Sets, Sleep Content is Overrated

05:27

Triphasic Thoughts (Part 1)

17:51

Squat 500 x 8 Reps. Things I’ve Changed My Mind On.

02:10

Top 5 Ground Based Pulling Exercises

12:22

Heavy Upper Body. Doing It For The Haters.

01:37

Slow Eccentric Reps Just Make Lifting Harder

09:55

Upper Body Lift (Q&A - Road To Becoming A Strength Coach)

03:17

Top 5 Squat Variations

07:54

Old Time Lifts From AtlasPowerShurgged (Q&A)

02:09

Training On Limited Time (Pt. 2)

03:20

What Does A Clean Provide That A Trap Bar Doesn’t?

02:59

Training On Limited Time

07:33

Training Session Q&A (Best Books For Training Knowledge)

02:14

Barbells Are Best For Size And Strength

13:04

Training Session (Q&A) and Austin Jochum Disagreements

01:55

More Pressing, Not Pulling

02:47

Classifications of Jumps

01:27

Variation When Fatigued

03:12

Top 5 Plyos

02:03

Thoughts On Active Recovery

08:15

Power Clean EMOM, Deadlits, Q&A

02:16

Lifting With A Floating Heel

03:28

Tyce Jumps, Clean Progression, Front Squats

06:28

High Bar Jumps, Pin Front Squats, Hurdle Jumps (With Q&A)

02:57

Choosing the Velocity Side of Power in Training

05:55

Jumps, Cleans, Squats with commentary

02:14

Upper Body Density Sets & Jumps

03:50

Response to Buddy Morris on Olympic Lifts

02:00

Less Sets & Reps

02:18

Incorporating Snatch For Beginners

03:24

Incorporating Cleans For Beginners

01:50

Knee Jumps, Hang Clean + Clean, Deads with Chains

01:14

Post-Activation Potentiation Is Overrated

04:04

Training With Tyce

02:17

Biggest Programming Changes

01:30

Plyos & 555 Pin Squat

03:10

Anti Olympic Lifting Arguments Are Non Sequiturs

02:06

Deep Tier Plyos, Giant Set Squats, Jumps

01:33

Thoughts On Frequently Rotating Main Exercises

02:41

Olympic Weightlifters Aren’t Faster Than Olympic Sprinters