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DarsanaMartialArts @UCOYJE74mYK9_gTeVudDtelQ@youtube.com

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We are a martial arts school with a focus in Tai Chi and Sel


23:55
Tai Chi Talks: Tao Te Ching Chapter 7
14:01
Tai Chi Talks: The Infinite Spectrum
17:57
Ba Duan Jin / 8 Pieces of Brocade (Follow Along Practice)
12:40
Tai Chi Talks: Finding Wei Wu Wei in Practice and in Life
15:24
Correcting the Shoulders to Achieve Systemic Integrity in Tai Chi
27:29
Tai Chi Talks: Tao Te Ching Chapter 6
09:45
Common Tai Chi Mistakes: Misunderstanding Sinking the Shoulders
14:38
Tai Chi Talks: Tao Te Ching Chapter 5
18:19
Correcting Common Tai Chi Mistakes in Push-Hands and Partner Work
05:14
Tai Chi Thoughts: Qi or Just Body Mechanics
05:51
Common Tai Chi Mistakes: Shifting instead of Sinking
12:40
Tai Chi Talks: Tao Te Ching Chapter 4
14:05
Tai Chi Talks: Tao Te Ching Chapter 3
06:50
Tai Chi Talks: Releasing the thighs to sink through the legs
04:44
Common Tai Chi Mistakes: Low Stance Equals Sinking
26:33
Tai Chi Talks: Tao Te Ching Chapter 2
05:56
Chen Tai Chi: No Guandao Form
20:56
Tai Chi Talks: Tao Te Ching, Chapter 1
09:32
Tai Chi Talks: Understanding the harmony of opposing forces
01:44
Chen Tai Chi: Long Pole Form (Da Gan)
04:49
Chen Tai Chi: Long Pole Thrust Accuracy
04:09
The Four Positional Elements (curriculum reference)
03:47
Striking: "Wallball" Punching drill for Accuracy, Timing, and Rhythm
04:52
Striking: Standing Guard, Parry, and Shield. (Curriculum Reference)
20:30
Striking: palm vs fist, which knuckles to punch with, and other striking debates
04:31
Striking: Thrust Kick (curriculum reference)
04:02
Ground Fighting: Retreating from Ground to Stand (curriculum reference)
07:46
Chen Tai Chi - Elements of Footwork
20:14
Chen Tai Chi - Laodajia Yilu (First Form) Reference
05:02
Striking: Jab and Cross (curriculum reference).
02:31
Footwork: the Follow Step (curriculum reference)
01:16
Posture: Basic Stance (curriculum reference)
02:03
Chen Tai Chi - A few key points of alignment
09:56
Chen Tai Chi - Broadsword Form: 5 Variations in Practice
16:34
Chen Tai Chi - First Routine, Section 1: Weight Shifting for Beginners
12:34
Groundfighting: ghost escape
19:11
Leverage Grips for Push Hands and Grappling
26:49
Silk Reeling: circular patterns in the three planes of motion
17:21
Bridging Skill: Rolling.
17:32
Threading for Pummeling, Blocking, and Joint Locking
16:47
Bridging Skill: Coiling (chi sau, rou shou, tui shou)
05:19
Fire form
09:53
How to tie your kung fu sash
06:41
Straight Sword Form (Jian Dao) for Junior Warriors
18:22
Darsana Long Pole/Spear Form
18:07
Chen Tai Chi: Straight Sword (Jian) Exercise
01:54
Wooden Dummy Practice
07:34
Introduction to learning the tai chi form
07:45
Chen Tai Chi, Laojia Yilu: First Five Movements
07:36
Tai Chi Fundamentals 13/13: Crescent Step
13:40
Tai Chi Fundamentals 12/13: Pouring Water Shifting and Step
08:47
Tai Chi Fundamentals 11/13: Splashing Water Silk Reeling Pattern
03:52
Tai Chi Fundamentals 10/13: White Crane Silk Reeling Pattern
03:51
Tai Chi Fundamentals 9/13: Rolling Arms
09:26
Tai Chi Fundamentals 8/13: Cloud Hands
06:37
Tai Chi Fundamentals 7/13: Coronal Circle
10:39
Tai Chi Fundamentals 6/13: Dantian Rotation
07:40
Tai Chi Fundamentals 5/13: Extending and Rooting Energy
09:55
Tai Chi Fundamentals 4/13: Wuji
07:22
Tai Chi Fundamentals 3/13: Chi Kung Breath