04:16
Huge Gamma-Ray Burst Collection Rivals Historic Messier Catalog
04:13
AI Helps Distinguish Dark Matter from Cosmic Noise, Bringing Us Closer to Unlocking Its Secrets
03:40
Foods with Low Nutri-Scores Linked to Increased Cardiovascular Risk, New Study Finds
04:08
Molecular Pathway Discovered in Reproductive System Regulation Involving Kisspeptins & Astrocytes
03:47
Unaffordable Food Putting Pregnant Women and Babies at Risk
03:37
Babies Born to Women with High-Fat, Sugary Diets at Greater Risk of Heart Disease and Diabetes
03:21
Lifestyle Interventions from Childhood to Adolescence Impact Metabolism Years Later, Study Finds
03:51
Unhealthy Diets in Fathers Increase Cardiovascular Disease Risk in Daughters
04:06
Stroke Recovery: New Study Reveals It's All in the Genes
03:33
New Study Reveals Why COVID Vaccines Affect Some More Than Others
02:37
Scientists Warn: Path to Prosperity for Planet and People Shrinking Rapidly
03:36
El Niño and Mega-Ocean Warming Triggered Earth's Greatest Mass Extinction
03:54
Climate-Change-Triggered 2023 Mega-Landslide Caused Earth to Vibrate for Nine Days
03:58
Ancient DNA Refutes Population Collapse Theory
03:22
Astronomers Measure the Faint Glow of the Universe: The Cosmic Optical Background
03:35
Astronomers Track Giant Bubbles on the Surface of Distant Star R Doradus
03:44
Long-Term Exercisers Have Healthier Belly Fat, Study Shows
03:41
Novel Biomarker Discovery May Lead to Early Diagnosis of Alzheimer’s Disease
03:45
Games, Reading May Slow Cognitive Decline in the Elderly, Even with Mild Cognitive Impairment
02:23
Falling for Financial Scams Could Signal Early Alzheimer's Disease, USC Study Finds
03:13
Study Reveals Over 17 Million US Adults Use Ill-Fitting Blood Pressure Devices
03:43
Low-Impact Yoga and Exercise Found to Reduce Urinary Incontinence in Older Women
03:32
Research Explores How 'Out-of-Body' Experiences Enhance Empathy and Social Harmony
03:35
NASA's Fermi Discovers New Spectral Feature in Brightest Gamma-ray Burst Ever Observed
03:26
Breaking Boundaries: New Simulation Reveals Gravitational Waves from Failing Warp Drive
03:37
Massive Merger: New Study Reveals Origin of Milky Way's Supermassive Black Hole
02:26
New Method Quantifies Stress and Boredom Using Integrated Information Theory
03:09
Children's Behavioral Problems Linked to Higher Hair Cortisol Levels
01:47
Can't Stop Belching? Your Diet or an Underlying Disease Could Be the Cause
04:16
Billions Consume Inadequate Levels of Critical Micronutrients Worldwide
03:55
Can Technology Turn Exercise Pain into Pleasure?
03:42
Travel May Be the Best Defense Against Premature Aging, Study Suggests
03:43
Bacterial Cells Transmit Memories to Offspring, Even Without Genetic Changes
02:57
Placebos Reduce Stress, Anxiety, Depression -- Even When People Know They Are Placebos
03:27
Early Galaxies Were Not Too Big for Their Britches After All
03:20
First Low-Frequency Search for Alien Technology in Distant Galaxies
04:01
Astronomers Achieve Highest-Resolution Observations from Earth's Surface
03:59
Plasma Instabilities Observed, Shedding Light on Black Hole Jets
03:27
Hidden Magmatism Found at Chang'e-6 Lunar Landing Site
03:33
Measuring Martian Winds with Sound: A Revolutionary Approach to Anemometry on the Red Planet
03:37
SwRI-Led Team Discovers Evidence of Hydration on Asteroid Psyche Using Webb Telescope Data
03:49
James Webb Space Telescope Unveils Six New Rogue Worlds, Offering Fresh Clues to Star Formation
03:42
Dark Matter's Role in Creating Supermassive Black Holes in the Early Universe
02:24
Dancing Galaxies Set to Create a Monster Galaxy in the Early Universe
04:04
Exploring the Hidden Microbiome in Our Food: How It Shapes Our Gut Health
02:46
The Hidden Dangers of Drastic Weight Loss Among Athletes: Performance and Health at Risk
03:24
How the SH2B1 Gene Influences Obesity: Potential Pathways to New Treatments
03:48
Research Confirms Super Spikes Enhance Running Performance
04:06
IL-21 NK Cells Show Strong Antitumor Activity Against Glioblastoma in Preclinical Study
03:28
Physical Training Boosts Quality of Life for Advanced Breast Cancer Patients
04:12
Short, Intense Bursts of Exercise Boost Fitness More Than Steady, Moderate Workouts After Stroke
03:07
Immune Cells Have a Metabolic Backup Plan for Fighting Cancer
04:09
Short-Duration, Light-Intensity Exercises Boost Cerebral Blood Flow in Children
03:39
Taking a Trip Down Memory Lane Could Be Key to Drinking Less Alcohol
04:11
It Only Takes 15 Minutes to Change Your Health
03:21
Study Reveals Best Exercise for Type-1 Diabetes Patients
03:48
Weight-Loss Success Depends on Eating More Protein, Fiber While Limiting Calories
03:50
Tracking Down the Asteroid that Sealed the Fate of the Dinosaurs
03:27
Signs of Water Found in Ancient Martian Rocks from Jezero Crater
03:32
NASA's DART Impact Permanently Alters the Shape and Orbit of Asteroid Moon Dimorphos
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About
Welcome to Fitness School on YouTube, where your fitness journey transforms into a lifestyle! Whether you're a beginner or an experienced athlete, we provide a diverse mix of workouts, nutritional guidance, and motivational content to inspire and empower your fitness journey.
Our channel features expert tutorials across various disciplines, from HIIT to yoga, designed for all levels. We're not just about physical workouts; we aim to nurture a holistic approach to health, integrating mental well-being and nutrition for a balanced life.
Join our community to stay updated with the latest fitness trends, tips for overcoming challenges, and celebrations of every milestone. At Fitness School, we believe in the power of education, motivation, and support in achieving health goals.
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