I started this channel to give free and valuable information to assist people with their weight loss and health goals.
"Transforming my life one healthy choice at a time 💪 | Lost 35 lbs during quarantine with Optavia 🌿 | Living proof that wellness is a journey, not a destination ✨ | Sharing my story and spreading positivity 🌸 #OptaviaJourney #HealthyLiving"
On this channel you will find informative health videos, inspiring transformational stories and gain insight into this plan that helped my husband and I succeed, encouraging you to take action towards better health including losing weight, gaining energy and managing disease.
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I am an Independent Optavia Coach.
The average weight loss on the Optimal 5 and 1 plan is 12 lbs.
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