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Ted Rath NFL Strength Coach @UCOJyFRi1Gs8Os0cVQPXx2nA@youtube.com

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2x NFL Strength & Conditioning Coach of the Year, Ted Rath,

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Ted’s big announcement about Who Dat Nation! #tedrath #saints #whodatnation #nflstrengthcoach Declutter Your Life w/ a 15 Min Buffer #tedrath #mondaymotivation #declutter Ted’s take: Eagles overcome adversity w/ Teamwork #nfl #flyeaglesfly #tedrath #mondaymotivation Ted’s Take - Super Bowl LIX #tedrath #tedstake #nfl #nflstrengthcoach Ted’s Monday Motivation- Mind, Body & Soul Maintenance #tedrath #mondaymotivation #nflstrengthcoach Ted’s Monday Motivation - What’s your WHY? #tedrath #nflstrengthcoach #beyondcomfort Ted’s 1st book “Beyond Comfort” now available in audio & kindle formats #tedrath #beyondcomfort Ted’s take - Eagles vs Rams - Snow Game #nflplayoffs #nfl #nflstrengthcoach #tedrath Ted’s take: A unique Monday Night Football situation #nflstrengthcoach #tedrath #nfl #MNF Ted’s Take - Today is “Black Monday” in the NFL #nfl #tedrath #nflblackmonday #beyondcomfort Ted’s Take - Final Week of the NFL Regular Season #nfl #tedrath #nflstrengthcoach #beyondcomfort Ted’s Monday Motivation - Be Where Your Feet Are #tedrath #nfl #beyondcomfort #nflstrengthcoach Merry Christmas from the Rath family! NFL on Netflix! #tedrath #nfl #nflonnetflix Ted’s Monday Motivation: Leadership through Servanthood #tedrath #nflstrengthcoach #beyondcomfort Leadership: Ego is the Enemy #tedrath #motivatedmondays #leadership #nfl Ted’s first book, Beyond Comfort, to be released Dec 10th @ 6pm EST #tedrath #beyondcomfort #nfl Ted’s Monday Motivation - Creating Inspiration #tedrath #motivatedmondays #nfl #nflstrengthcoach Ted’s Thanksgiving Talk - Gratitude #tedrath #thanksgiving # gratitude #nflstrengthcoach #nfl Ted’s Monday Motivation - Leadership: Casting Vision #motivatedmondays #tedrath #nflstrengthcoach Ted’s Monday Motivation - Show Me Your Habits #motivatedmondays #tedrath #nfl #nflstrengthcoach Ted’s Monday Motivation - Sacrifice #nfl #nflstrengthcoach #tedrath #motivatedmondays Ted’s Monday Motivation - Breath Work #nfl #motivatedmondays #tedrath #nflstrengthcoach Ted’s Monday Motivation - Monthly Reflections #motivatedmondays #tedrath #nfl #nflstrengthcoach Ted’s Monday Motivation - How do you embrace change? #motivatedmondays #tedrath #nflstrengthcoach Ted’s Monday Motivation - Time Management #motivatedmondays #nfl #nflstrengthcoach #tedrath How do you get into the NFL? #nfl #espnnfl #tedrath #nflstrengthcoach #nflnetwork #nflpa #nflseason Ted’s Monday Motivation #12 - Consistency #nfl #motivatedmondays #tedrath #nflstrengthcoach Ted’s Monday Motivation #11 - Inputs = Outputs #nflstrengthcoach #motivation #mondaymindset #nfl Ted’s Monday Motivation #10 - See Obstacles as Opportunities Ted’s Monday Motivation #9 - Why is Self Care so Important? #nfl #mondaymotivation #selfcare Ted’s Monday Motivation # 8 - Show Up & Do the Work! #nfl #strengthcoach #getafterit Ted’s Monday Motivation #7 - Perseverance Ted’s Monday Motivation #6 - Curiosity…Find that Edge! Zoom in, Zoom Out - how fast can you Zoom in and Zoom out in a situation…and then act with urgency Ted’s Monday Motivation #4 - TRUST Ted’s Monday Motivation #3 - Add 1, Subtract 1 Ted’s Monday Motivation # 2 - Honesty & Integrity July 1, 2024 June 20, 2024